A three-ounce pork chop (broiled or baked) provides 135 calories, 25 grams protein, 3 grams fat, 1 grams saturated fat, 430 milligrams of sodium and 0 grams carbohydrate, if you eat only the lean part of the chop.
Similarly, it is asked,How many calories are in beef short ribs?
Beef Short Ribs. Beef short ribs come from what is called the short plate of the cow, between the sixth and 10th ribs. A 3 ounce serving of beef short ribs contains 302 calories, 19.6 grams of protein, 24.2 grams of fat and 72 milligrams of cholesterol.
Similarly one may ask,How many carbs are in a pulled pork sandwich?
Total carbs in a Pulled Pork Sandwich is 61 (g), 20% of daily value. Sugar in a Pulled Pork Sandwich is about 15 g and the amount of protein in a Pulled Pork Sandwich is approximately 30 g.
Also,How many carbs in pulled pork barbecue?
Pulled pork with barbeque sauce, a summer special, has 209 calories per half- cup serving. With around 5.5 grams of fat and more than 16 grams of protein, pulled pork isn’t a bad option. It is, however, unusually high in carbohydrates, with 23.3 grams of total carbohydrates and 18.9 grams of sugar.
How many calories are in pork baby back ribs?
Pork Baby Back Ribs. Pork baby back ribs come from the back of the pig and usually contain loin meat. A 3 ounce, or 85 gram, serving of baby back ribs contains 243 calories, 19.56 grams of protein, 18.28 grams of fat and 71 milligrams of cholesterol.
11 Related Question Answers Found
Are there a lot of calories in pad Thai?
When dining out, choosing a dish full of healthy ingredients, such as Pad Thai, can support your overall health and fitness goals. But beware, this Thai noodle dish can be packed with unexpected calories. Pad thai is a nutritious meal, but beware of giant restaurant portions.
How many calories are in Thai food items?
Calories in Thai Food Food Item Quantity Calories Kcal. Phad Thai 100 gm 216.16 Fish Cake One 50 Phad Ka Prao (Stir fried basil) 100 gm 153.36 Spring Roll One 100 21 more rows …
How many calories in 1 oz of ground pork?
Food Serving Calories Kilojoule Ground Pork 4 oz. (112 g) 263 cal 1105 kJ Hog Maws 1 oz. (28 g) 250 cal 1050 kJ Lard 1 tbsp (13 g) 898 cal 3772 kJ Meatloaf 12 oz. (336 g) 89 cal 374 kJ 28 more rows …
How many calories in a slice of pork?
Food Serving Calories Kilojoule Pork Bacon 1 slice (26 g) 407 cal 1709 kJ Pork Belly 1 oz. (28 g) 518 cal 2176 kJ Pork Blade Steak 4 oz. (113 g) 232 cal 974 kJ Pork Chop 1 chop (158 g) 123 cal 517 kJ 28 more rows …
How many calories in pulled pork without sauce?
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Pulled Pork (no bbq sauce) 182 calories of Pork Tenderloin, (3.20 oz)
How many calories in shredded pork?
Nutritional Overview. Each 3.5-ounce serving of dried shredded pork contains 396 calories and 23 grams of protein, or 46 percent of the daily recommended intake for protein. It also has 12 grams of total fat and 3 grams of saturated fat.
How many calories are in a barbecue rib without the sauce?
Calories per serving of Baby Back Pork Ribs – no sauce 1,342 calories of Pork Ribs (babyback ribs), (12.80 oz) 11 calories of Garlic powder, (0.40 tbsp) 7 calories of Rosemary, dried, (0.60 tbsp) 0 calories of Morton Seasoning Salt, (0.60 tsp)
How much sodium is in pulled pork?
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Serving Pulled Pork Sandwich contains about 3160 mg of sodium.
How many carbs are in a pulled pork sandwich?
Total carbs in a Pulled Pork Sandwich is 61 (g), 20% of daily value. Sugar in a Pulled Pork Sandwich is about 15 g and the amount of protein in a Pulled Pork Sandwich is approximately 30 g.
How much sodium is in pulled pork sandwich?
A Pulled Pork Sandwich of Buffalo Wild Wings contains about 3160mg Sodium per serving.
How many calories are in baked ribs in the oven?
Calories per serving of Baked pork ribs 696 calories of Pork Ribs, country style, (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))