Botanically, a tomato is a fruit—a berry, consisting of the ovary, together with its seeds, of a flowering plant. However, the tomato is considered a “culinary vegetable” because it has a much lower sugar content than culinary fruits; it is typically served as part of a salad or main course of a meal, rather than as a dessert.
Correspondingly,Is it better to drink tomato juice or whole tomatoes?
However, some believe that tomato juice may not be as healthy as whole tomatoes due to the high sodium content found in certain brands. This article discusses the potential health benefits and downsides of tomato juice.
Secondly,How many servings are in half cup of tomato sauce?
It may sound like those sauces are more vegetable-packed than others, but the truth is that any sauce that has a half cup of tomato purée could say the same thing. That’s because, according to the U.S. Department of Agriculture, a half cup of purée is equivalent to one cup—two servings—of vegetables.
People also ask,How do you make tomato juice out of tomato sauce?
Add equal parts tomato sauce and purified water to a blender. If a recipe calls for a single cup of tomato juice, then add a ½ cup of tomato sauce and a ½ cup of purified water. Blend the two ingredients together at high speed in five second pulses.
Do you enjoy drinking tomato juice?
Tomato juice is highly nutritious and is surprisingly very filling when consumed. In contrast to most types of juices that are relatively watery, the consistency of tomato juice can be very thick as well. Consuming it in this way will also likely help retain the majority of fiber it contains, making it even more satisfying.