Can We Eat Mutton In Keto Diet?

Though you can follow some guidelines – you can have mutton once in 15 days, chicken twice a week and fish thrice or 4 times a week. Just see to it that the preparation is not too oily or spicy and that the meat is cooked well.

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Thereof,Can you eat meat and Curd at the same time?

Curd and meat can not be eaten with together in meal at same time because in aurved it is a negative effect in your body curd made from milk and milk and meat never it in same time in meal Is it good to eat curd with meat?

Keeping this in consideration,Can a diabetic eat chicken, fish or mutton?

I am diabetic can I eat mutton, chicken or fish. Dt. For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines – you can have mutton once in 15 days, chicken twice a week and fish thrice or 4 times a week.

Also to know,Can you mix curd with mutton or chicken?

Yes ,we can mix curd with mutton or chicken it’s very good taste while preparing or after preparing. Generally chief’s who are mainly working on these kind of preparing different kind of dishes they definitely try this combination .

Can you have dairy on keto?

Butter, cream and dairy products like cheese and full-fat milk are allowed on the ketogenic diet. All meats are allowed, along with egg yolks, all kinds of nut varieties, fish and extra virgin olive oils.

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