To Heat Up & Serve the Frozen Stir-Fry Meal Defrost Sauce: Remove the stir-fry dinner from the freezer. Heat Rice: Transfer the rice to a microwave-safe container, cover loosely, and heat for 2 minutes. Cook the Chicken: Warm 2 teaspoons of oil in a large skillet (like a cast-iron skillet) or a wok over medium-high heat.
Thereof,What kind of veggies can I freeze for stir fry?
For the vegetables, quick-cooking veggies are generally best, like peppers, snap peas, beans, and the like. Tougher vegetables, like broccoli, carrots, and asparagus, will do best if briefly blanched before freezing.
Correspondingly,What can you do with leftover stir fry?
It will keep fine in the fridge for a few days. Make another meal out of it. Try putting it on a tortilla with some sour cream and having it for lunch or dinner in a day or two. If you have leftover rice, you can put some of that in the tortilla to.
Additionally,How long can you keep stir fry in the freezer?
Yes, stir fry does freeze well. Due to the ingredients being mixed with liquid, stir fry freezes very well. Stir fry will last for up to 1 month in the freezer. To keep them fresh, it should be stored in an airtight container or freezer bag.
How do you stir fry pork in a wok?
When it starts to smoke lightly, add 2 tablespoons oil around the perimeter of the wok to coat the surface. Add the pork in one layer, allowing it to sear for 30 seconds. Stir-fry until it has turned opaque, remove from the wok, and set aside.