Directions Mix garlic, salt, pepper & thyme in small bowl. Rub mixture over tenderloin and wrap in plastic. Heat olive oil over med. Remove pork and place in a 9x13x2 pan. Add enough water to come up to bottom edge of pork (about a half inch). Cover with foil and bake at 350 for approximately 45 to 50 minutes.
In this manner,What temperature do you cook pork tenderloin in the oven?
Pork Tenderloin Temperatures. When roasting pork tenderloin (or pork chops), it should be roasted to a tender juicy temperature of 145° F. Roasting your pork tenderloin to 145° F is a medium cook which means it’ll be just a little pink in the middle.
Keeping this in consideration,How long do I cook a 3lb pork tenderloin?
Heat oil in a large pan, preferably cast iron, over high heat. Sear the tenderloin on all sides until well-browned. In the same pan, or transferred to a roasting rack, insert the tenderloin into the oven. Cook 15 minutes per 1 lb., or about 45 minutes total for a 3-lb. roast.
Thereof,What temperature must pork tenderloin reach to be fully cooked?
“It is necessary, therefore, that pork is cooked to an internal temperature of 176°F (77°C) for fresh loin roasts to 185°F (85°C) for other large fresh cuts. Cured and smoked products should reach an internal temperature of 160°F to 170°F (72°C to 85°C)”.
What is the temperature of a pork loin?
The National Pork Board recommends cooking pork chops, roasts, and tenderloin to an internal temperature between 145° F. (medium rare) and 160° F. (medium), followed by a 3 minute rest.