Chuck steak is a cut of beef and is part of the sub-prime cut known as the chuck. The typical chuck steak is a rectangular cut, about 1″ thick and containing parts of the shoulder bones, and is often known as a “7-bone steak,” as the shape of the shoulder bone in cross section resembles the numeral ‘7’. This cut is usually grilled or broiled; a thicker version is sold as a “7-bone roast” or “chuck roast” and is usually cooked with liquid as a pot roast.
en.wikipedia.org
(1 serving) Calories: 290, Fat: 23g, Carbs: 0g, Protein: 20g Show full nutrition information
Besides,How many calories are in ground turkey?
Nutrition Facts
Calories 153
(639 kJ)
(639 kJ)
Total Fat
10.7 g
16%
Saturated Fat
2.9 g
15%
Trans Fat
0.2 g
16 more rows …
Oct 27 2021
Beside above,How many calories are in lean ground turkey?
Nutrition Facts
Calories 153
(639 kJ)
(639 kJ)
Total Fat
10.7 g
16%
Saturated Fat
2.9 g
15%
Trans Fat
0.2 g
16 more rows …
Oct 27 2021
How many calories are in a cup of ground sirlion?
Ground Sirloin 90/10 (Aldi
ALDI
Aldi is the common brand of two German family-owned discount supermarket chains with over 10,000 stores in 20 countries, and an estimated combined turnover of more than €50 billion. Based in Germany, the chain was founded by brothers Karl and Theo Albrecht in 1946 when they took over their mother’s store in Essen, which had been in operation since 1913. The business was split into two separate groups in 1960, that later became Aldi Nord, headquartered in Essen, and Aldi Süd, headquartered in Mülheim. In 1962, they introduced the name Aldi, which is pronounced. In Germany, Aldi Nord and Aldi Süd have been financially and legally separate since 1966, although both divisions’ names may appear as if they were a single enterprise with certain store brands or when negotiating with contractor companies. The formal business name is Aldi Einkauf GmbH & Compagnie, oHG.
en.wikipedia.org
) Per 4 oz – Calories: 190kcal | Fat: 11.00g | Carbs: 0.00g | Protein: 23.00g Nutrition Facts – Similar Ground Beef (90% Lean / 10% Fat) Per 3 oz – Calories: 148kcal | Fat: 8.40g | Carbs: 0.00g | Protein: 16.80g
41 Related Question Answers Found
How many calories in 1 pound of ground turkey?
Amount Per 1 lb Calories – 1026 Calories – 1026 Calories from Fat – 548 Total Fat Total Fat 60.93g Saturated 15.71g Polyunsaturated 17.07g Monounsaturated 20.66g 5 more rows … Jan 13 2021
How many calories are in one cup of Turkey?
A 1 Cup Cooked of Ground Turkey contains about 296 Calories per serving. It also contains about 149 calories that come from fat.
How many carbs are in a ground sirloin Taco?
Ingredient Specific Calorie Information From Our Recipes: Calories In Ground Sirloin Taco Meat Calories: 139, Fat: 8g, Carbs: 1g, Protein: 16g, Fiber: 0g. Calories In Ground Sirloin Meatloaf Calories: 223, Fat: 11g, Carbs: 13g, Protein: 22g, Fiber: 2g.
How many calories are in festive ground turkey?
There are 260 calories in 4 oz (112 g) of Festive Ground Turkey. Calorie breakdown: 76% fat, 1% carbs, 22% protein.
How many calories are in 1 cup of Turkey meatballs?
Common Serving Sizes: Serving Size Calories 1 oz 42 1 large 62 100 g 149 1 cup 208 4 more rows … Mar 5 2021
How many calories are in Jennie-O ground turkey?
Nutrition Facts Calories 170 (711 kJ) (711 kJ) Total Fat 8 g 12% Saturated Fat 2.5 g 13% Trans Fat 0 g 12 more rows … Mar 3 2021
How many calories are in Kroger ground sirloin ptatties?
Calories in Kroger Ground Sirloin Ptatties (100% ground sirloin, 85% lean) Calories 60.0 Total Fat 4.3 g Saturated Fat 0.0 g Polyunsaturated Fat 0.0 g Monounsaturated Fat 0.0 g 7 more rows …
How many calories are in 2 cups of cooked ground beef?
There are 679 calories in 2 cups of cooked Ground Beef (Cooked). Calorie breakdown: 62% fat, 0% carbs, 38% protein.
How many calories are in festive ground turkey?
There are 260 calories in 4 oz (112 g) of Festive Ground Turkey. Calorie breakdown: 76% fat, 1% carbs, 22% protein.
What is lean ground turkey?
JENNIE-O® All Natural* Lean Ground Turkey is packed with nutrition, making it an amazing alternative to ground beef.
How many calories in pork, ground, 72% lean?
Pork, ground, 72% lean / 28% fat, cooked, crumbles contain(s) 393 calories per 100 grams or ≈3.527 ounces [ price] Food category: Pork Products; A few foods with a name containing, like or similar to Pork, ground, 72% lean / 28% fat, cooked, crumbles: Pork, ground, 84% lean / 16% fat, cooked, crumbles contain(s) 289 calories per 100 grams or ≈3.527 ounces [ price]
What nutrients are in ground turkey?
Nutritional Content. A 4-oz. serving of raw, fat-free ground turkey has 127 calories, 2.21 grams of fat, 62 milligrams of cholesterol and 27 grams of protein. Vitamins and minerals in this serving include 11 milligrams of niacin, 1 milligram of vitamin B-6 and 257 milligrams of phosphorous.
How many calories are in 3 / 4 Cup of sugar?
There are 580 calories in a 3/4 cup of Sugar. Calorie breakdown: 0% fat, 100% carbs, 0% protein.
How many calories are in a cup of coffee?
You may be surprised to learn that black coffee contains very few calories — there’s about 1 calorie in an 8-ounce cup — and it’s even less if you use a paper filter. That’s because paper filters absorb the natural oils in coffee, leaving a clear, clean cup for you to drink. 2. Coffee with Sugar Calories
How many calories are in 1 cup of ground beef?
Nutrition summary: There are 574 calories in 1 cup of Ground Beef. Calorie breakdown: 72% fat, 0% carbs, 28% protein.
How many calories are in festive ground turkey?
There are 260 calories in 4 oz (112 g) of Festive Ground Turkey. Calorie breakdown: 76% fat, 1% carbs, 22% protein.
How many calories are in 6 ounces of lean ground beef?
There are 452 calories in 6 ounces of cooked Lean Ground Beef. Calorie breakdown: 61% fat, 0% carbs, 39% protein.
How many calories are in Turkey, Neck, cooked?
Nutrition Facts Calories 203 (850 kJ) (850 kJ) Total Fat 8.2 g 13% Saturated Fat 2.8 g 14% Polyunsaturated Fat 2.5 g 15 more rows … Mar 4 2021
How many calories in one cup of turkey meat?
There are 238 calories in 1 cup of chopped or diced Turkey Meat (Cooked, Roasted). Calorie breakdown: 28% fat, 0% carbs, 72% protein.
How are small calories equal to large calories?
Large calorie is also called food calorie and is used as a unit of food energy. The energy in small calories (cal) is equal to 1000 times the energy in small kilocalories (kcal): Convert 6kcal to small calories: The energy in large calories (Cal) is equal to the energy in small kilocalories (kcal): Convert 6 kcal to large calories:
How many calories are in 1 kcal of food?
How to convert kcal to calories. kcal to cal – small kilocalories to small calories. 1 kcal = 1000 cal. The energy in small calories (cal) is equal to 1000 times the energy in small kilocalories (kcal):
How to calculate how many calories in a cup of dog food?
To convert kcal/ cup to kcal/ kg (when weight is in ounces): 1000 divided by (weight in ounces x 28.35) X number of calories per cup 1000/113.4 x 325 = 2866 kcal ME/kg ** NB. 1 ounce = 28.35 grams 1 kg = 1000 grams Don’t leave figuring out your dog’s correct meal size to guess work!
How many calories are in 1 kcal of food?
How to convert kcal to calories. kcal to cal – small kilocalories to small calories. 1 kcal = 1000 cal. The energy in small calories (cal) is equal to 1000 times the energy in small kilocalories (kcal):
How many calories are in 3 ounces of ground beef?
There are 279 calories in 3 ounces of Ground Beef (70% Lean / 30% Fat).
How much protein is in a serving of ground beef?
A 3-oz. serving of 80 percent lean raw round beef contains 14.6 g of protein, which is unaffected by cooking, draining and rinsing. Ground beef contains 0 g of carbohydrate and 0 g of fiber.
How many cups of uncooked rice make one cup of cooked rice?
One cup of uncooked wild rice makes about three cups of cooked rice. Figure on about a quarter cup of uncooked rice per person. So to serve four, use a cup of rice, three cups of water and maybe a teaspoon of salt. After the water comes to a boil, drop in the rice and turn heat down to a gentle simmer.
How much protein in ground turkey?
Protein in Ground Turkey. The favorite choice for the term “Ground Turkey” is 3 ounces of cooked Ground Turkey which has about 23 grams of protein. The amount of protein for a variety of types and serving sizes of Ground Turkey is shown below.
What is the nutritional value of ground beef?
Ground beef is a good source of vitamin B-12, zinc, niacin, riboflavin, phosphorus, vitamin B-6 and iron. It also provides you with smaller amounts of thiamine, riboflavin and folate.
How much protein in ground turkey?
Protein in Ground Turkey. The favorite choice for the term “Ground Turkey” is 3 ounces of cooked Ground Turkey which has about 23 grams of protein. The amount of protein for a variety of types and serving sizes of Ground Turkey is shown below.
How many calories in a cup of canned peaches?
The Serving Size for both types of canned peaches is 1/2 cup. Here is where you find calories on a food label. There are. 50 calories in 1 serving (1/2 cup) of canned peaches in. fruit juice. Watch the difference! There are 100 calories in 1 serving size of canned peaches in heavy syrup.
How are small calories equal to large calories?
Large calorie is also called food calorie and is used as a unit of food energy. The energy in small calories (cal) is equal to 1000 times the energy in small kilocalories (kcal): Convert 6kcal to small calories: The energy in large calories (Cal) is equal to the energy in small kilocalories (kcal): Convert 6 kcal to large calories:
How many calories does it take to drain ground beef?
That means by cooking and draining ground beef, you remove about 45 to 54 fat calories, reducing total calories to 162 to 171. The further removal of fat with rinsing reduces total calories to 135 to 144.
What is the nutritional content of rice?
While both brown and white rice contain about 170 calories per serving of 0.25 cups (0.06 liters), the nutritional value of rice of each type can be significantly different. Brown rice is generally considered a good dietary source of vitamins B1, B6, and B3, as well as phosphorous, manganese, dietary fiber,…
What is the fat content in rice?
Fat in Rice. The favorite choice for the term “Rice” is 1 cup of cooked White Rice which has about 0.4 grams of fat.
How many carbs in lean ground beef?
Total carbs in a 80% Lean Ground Beef is 0 (g), 0% of daily value. Sugar in a 80% Lean Ground Beef is about 0 g and the amount of protein in a 80% Lean Ground Beef is approximately 19.4 g.
How many calories in a pound of ground meat?
There are 1152 calories in 1 pound of Ground Beef (80% Lean / 20% Fat). Calorie breakdown: 72% fat, 0% carbs, 28% protein.
How many calories in cooked rice?
There are 213 calories in 1 cup of Cooked Rice. Calorie breakdown: 7% fat, 85% carbs, 8% protein.
What is the nutritional value of ground chuck?
Basic Nutrition. A patty of 80 percent lean ground chuck contains 271 calories, 25.75 g of protein, and 17.82 g of total fat. It provides no carbohydrates, dietary fiber or sugars.
How much protein is in Ground Chuck?
A 4-ounce serving of ground chuck has 26 g of protein, while a 4-ounce serving of 80 percent lean ground beef provides 27.2 g of protein.
Is ground chuck 80 20?
80/20 ground beef means that it’s 80 percent lean, 20 percent fat. That might sound like a lot of fat, but a large amount of that fat is going to render out as you cook it, with the result will be a moist, juicy burger. As it happens, beef chuck is right at the sweet spot of 80/20—if you see ground chuck, get it.
How many calories are in Chuck Wagon stew?
There are 480 calories in 1 order (4.5 oz) of Piccadilly Cafeteria Chuck Wagon Stew. You’d need to walk 134 minutes to burn 480 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.