The nutritional value of a cucumber can be of benefit to good overall health in humans, whether it is eaten in its natural, raw state or whether it is combined with other nutritious vegetables. The vitamins in cucumbers include vitamin A and vitamin C, as well as calcium and folic acid, which is a B vitamin.
Also know,What is the nutritional breakdown of an avocado?
There are 16 calories in 1 slice of Avocado. Calorie breakdown: 76% fat, 20% carbs, 5% protein.
Besides,How many calories in half cup of tomatoes?
In one small green tomato there are 21 calories. One medium tomato has about 24 calories. One thin slice has just 3 calories while a large slice yields 5 calories. Half a cup of raw diced tomatoes has 20 calories. One cherry tomato has 3 calories. One cup of grape tomatoes has 30 calories.
Also,How many calories in a med tomato?
There are 20 calories in 1 medium Cooked Tomato (from Fresh). Calorie breakdown: 5% fat, 77% carbs, 18% protein.
What are the nutritional facts of cucumbers?
Cucumbers are rich in various nutrients, vitamins, minerals, energy, and water. According to the USDA National Nutrient Database, cucumbers are a good source of potassium, phosphorus, vitamin C, and vitamin K. They also provide small amounts of iron, sodium, and B-vitamins (riboflavin, niacin, and vitamin B-6).
17 Related Question Answers Found
How many calories in a fresh average size tomato?
Nutrition Facts Calories 6 (23 kJ) (23 kJ) Total Fat < 0.1 g 0% Saturated Fat < 0.1 g 0% Cholesterol 0 mg 0% 13 more rows ... Mar 7 2021
How many calories in a med tomato?
There are 20 calories in 1 medium Cooked Tomato (from Fresh). Calorie breakdown: 5% fat, 77% carbs, 18% protein.
How many calories in half cup of tomatoes?
In one small green tomato there are 21 calories. One medium tomato has about 24 calories. One thin slice has just 3 calories while a large slice yields 5 calories. Half a cup of raw diced tomatoes has 20 calories. One cherry tomato has 3 calories. One cup of grape tomatoes has 30 calories.
One slice contains 53 grams of carbohydrates and 24 grams of protein. For perspective, one slice of the pizza has about the same amount of carbs as three slices of bread, and it meets about half your daily protein needs.
How many calories in Culver’s Peach?
Culvers Peach Nutrition Facts Serving Size 14g 14g Calories 15 15 Calories From Fat 0 0 Amount Per Serving % Daily Value* Total Fat 0g 0% 12 more rows … Nov 18 2020
How many calories are in grilled peaches?
Calories 120.4 Total Fat 3.6 g Saturated Fat 0.5 g Polyunsaturated Fat 1.0 g Monounsaturated Fat 1.9 g 7 more rows … Nov 25 2020
How many calories does a full pizza have?
The average (or more correctly the arithmetic mean) amount of calories contained in 100g of pizza, based on the list below of 22 different items under the general description of pizza, is 282.91 kcal of calories.
How many calories are in that Pizza?
Calories in Pizza. The favorite choice for the term “Pizza” is 1 piece of Cheese Pizza which has about 240 calories. Calorie and nutritional information for a variety of types and serving sizes of Pizza is shown below. View other nutritional values (such as Carbs or Fats) using the filter below:
How many calories in a medium size pear?
A medium pear produces approximately 1 cup of fruit. The standard serving size is a 1/2 cup of sliced fruit, so an average medium pear equals two fruit servings. A single serving of pears contains 50 calories, or 100 calories in a medium pear.
How many calories in pizza cheese and sausage?
Nutrition Facts Calories 190 (795 kJ) (795 kJ) Total Fat 10 g 15% Saturated Fat 4 g 20% Trans Fat 0 g 7 more rows … Feb 5 2021
Are avocados high in calories?
Avocados Are Relatively High in Calories. Because avocados are relatively high in fat, they are also high in calories. For example, 3.5 ounces (100 grams) of strawberries contain 32 calories, compared to 160 calories in 3.5 ounces of avocado (1, 16).
How many calories are in an average size cucumber?
An average sized Cucumber is around 34 calories. It has a good nutritional value with around 1.7 grams of Proteins, 6 grams of Carbohydrates, 3.0 grams of simple sugars, 2.0 grams Dietary Fiber, 0.2 grams Starch and 0.4 grams of Fats.
How many calories in a fresh average size tomato?
Nutrition Facts Calories 6 (23 kJ) (23 kJ) Total Fat < 0.1 g 0% Saturated Fat < 0.1 g 0% Cholesterol 0 mg 0% 13 more rows ... Mar 7 2021
Are avocados fattening for You?
There is no reason to fear that avocados will be fattening, as long as you eat them as part of a healthy diet based on whole foods. On the contrary, avocados have many qualities of a weight loss friendly food. And although there’s currently no direct evidence that avocados cause weight loss,…
How much fiber in one medium avocado?
There are various types of avocados with varying degrees of fiber content. Whatever type of avocado is preferable to you, expect to get between 10 and 13 grams of fiber per medium avocado.
How many carbs in a mini cucumber?
There are 10 calories in a 1 cucumber serving of Sunset Mini Cucumbers. Calorie breakdown: 0% fat, 67% carbs, 33% protein.