A three-ounce pork chop (broiled or baked) provides 135 calories, 25 grams protein, 3 grams fat, 1 grams saturated fat, 430 milligrams of sodium and 0 grams carbohydrate, if you eat only the lean part of the chop.
Beside this,How many carbs are in a pulled pork sandwich?
Total carbs in a Pulled Pork Sandwich is 61 (g), 20% of daily value. Sugar in a Pulled Pork Sandwich is about 15 g and the amount of protein in a Pulled Pork Sandwich is approximately 30 g.
Also to know is,How much sodium is in pulled pork sandwich?
A Pulled Pork Sandwich of Buffalo Wild Wings contains about 3160mg Sodium per serving.
Keeping this in consideration,How many calories in shredded pork?
Nutritional Overview. Each 3.5-ounce serving of dried shredded pork contains 396 calories and 23 grams of protein, or 46 percent of the daily recommended intake for protein. It also has 12 grams of total fat and 3 grams of saturated fat.
How many calories in a slice of pork?
Food Serving Calories Kilojoule Pork Bacon 1 slice (26 g) 407 cal 1709 kJ Pork Belly 1 oz. (28 g) 518 cal 2176 kJ Pork Blade Steak 4 oz. (113 g) 232 cal 974 kJ Pork Chop 1 chop (158 g) 123 cal 517 kJ 28 more rows …