Having known the calories in cherry tomatoes will already give you a clue as to whether cherry tomatoes are useful for losing weight or not. If we look at tomatoes’ composition, this vegetable appears to be a useful aid for losing weight because of its low calories and heart-healthy benefits.
Similarly,Is the cherry tomato good for the heart?
The humble tomato family (which includes the ubiquitous and kitchen-useful cherry tomato) produces fruits. Due to the richness of the flavor and tomatoes’ composition, they are prepared as vegetables instead of fruits. Nonetheless, tomatoes are a good source of lycopene. Lycopene has long been known as a very heart-friendly compound.
Considering this,How many carbs are in 1 cup of cherry tomatoes?
Nutrition summary: There are 27 calories in 1 cup of Cherry Tomatoes. Calorie breakdown: 9% fat, 75% carbs, 17% protein.
One may also ask,What’s the difference between cherry tomatoes and regular tomatoes?
Tomatoes are also visibly oval in shape while cherry tomatoes are perfectly round. While regular tomatoes are sweet plus tangy in flavour, cherry tomatoes belch a slightly tart and sour taste. Tomatoes have less water content as compared to cherry tomatoes, which are crunchier and juicier from the inside.
How many cherry tomatoes in a serving?
The average serving size of cherry tomatoes would be roughly a cup. In each serving there are approximately 27 calories.