The favorite choice for the term “Sandwiches” is 1 Sandwich which has about 250 calories . Calorie and nutritional information for a variety of types and serving sizes of Sandwiches is shown below.
Keeping this in view,How many calories are in a cheese sandwich?
How many calories are in a ham cheese tomato toasted sandwich?
Calories 385
(1610 kJ)
(1610 kJ)
Saturated Fat
7.5 g
31%
Carbohydrate
42.3 g
14%
Sugars
3.4 g
Sodium
984 mg
43%
Oct 12 2021
Likewise, people ask,What is a Philly sandwich?
The Philly sandwich is often called the Philly cheesesteak or just a philly, and the recipe was originated by Pat’s King of Steaks in 1930. Pat Olivieri initially simply called the sandwich a steak sandwich and early versions did not, surprisingly, contain cheese as a main ingredient.
People also ask,What is a Philly cheesesteak?
A cheesesteak (also known as a Philadelphia cheesesteak, Philly cheesesteak, cheesesteak sandwich, cheese steak, or steak and cheese) is a sandwich made from thinly sliced pieces of beefsteak and melted cheese in a long hoagie roll. A popular regional fast food, it has its roots in the U.S. city of Philadelphia, Pennsylvania.
How many calories Philly cheesesteak?
A Philly cheesesteak made with 1/3 pound of extra-lean beef tenderloin, an ounce of part-skim mozzarella cheese, onions, bell peppers and an Italian roll contains about 530 calories.
32 Related Question Answers Found
What is the nutritional value of turkey sandwich?
Nutrition. A typical turkey and bacon sandwich also provides 20.5 g of fat, 3.5 g of saturated fat, 68 mg of cholesterol, 1734 mg of sodium, 49 g of carbohydrates, 3.6 g of dietary fiber, 11.3 g of sugar, 115 mg of potassium, 180 mg of calcium and 30.7 g of protein.
What is the nutritional value of grilled cheese sandwich?
Nutrition Facts of Grilled Cheese Sandwich. A grilled cheese sandwich which offers about 290 calories, contains about 16g fat, 28g carbohydrates and 9g protein. It contains about 6g saturated fat, 3g polyunsaturated fat and 6g monounsaturated fat.
How many calories are there in a grill cheese sandwich?
Nutrition Facts Calories 540 (2259 kJ) (2259 kJ) Total Fat 29 g 45% Saturated Fat 16 g 80% Trans Fat 1 g 8 more rows … Feb 27 2021
How many calories are in a grilled turkey sandwich?
Nutrition summary: There are 1025 calories in a 1 sandwich serving of First Watch Grilled Turkey Sandwich. Calorie breakdown: 49% fat, 30% carbs, 21% protein.
How much protein is in 1 lb of Turkey?
One pound of roasted light turkey meat offers more than 133 grams of protein. The same serving size of cooked dark meat has slightly less – 127 grams. If you like using ground turkey as a beef alternative, you’ll get 124 grams of protein from 1 pound of cooked ground turkey meat.
How many calories in grilled cheese from Starbucks?
There are 520 calories in a 1 sandwich serving of Starbucks Crispy Grilled Cheese Sandwich. Calorie breakdown: 34% fat, 47% carbs, 20% protein.
How many carbs in grilled cheese?
Total carbs in a Grilled Cheese Sandwich is 45 (g), 15% of daily value. Sugar in a Grilled Cheese Sandwich is about 6 g and the amount of protein in a Grilled Cheese Sandwich is approximately 14 g.
What is the nutritional value of grilled cheese sandwich?
Nutrition Facts of Grilled Cheese Sandwich. A grilled cheese sandwich which offers about 290 calories, contains about 16g fat, 28g carbohydrates and 9g protein. It contains about 6g saturated fat, 3g polyunsaturated fat and 6g monounsaturated fat.
What is the best grilled cheese sandwich?
The Ultimate Ranking of the 11 Best Cheeses for Grilled Cheese Sandwiches The Ultimate Ranking of the 11 Best Cheeses for Grilled Cheese Sandwiches #11 Swiss #10 Provolone #9 Muenster #8 Mild Cheddar #7 Pepper Jack #6 Fontina #5 Havarti Manchego Gouda (Unsmoked) Gruyère American
How many carbs are in a cheese steak sandwich?
A single Domino’s Philly Cheese Steak Sandwich contains 70g of total carbohydrate, which is 23 percent of the recommended daily value. Of the total carbohydrate grams 3g are fiber.
What cheese goes with Turkey?
For white meat, we recommend a more flavorful cheese like Wisconsin Colby or Gouda. For dark turkey meat, cut the flavor with a spicy, Pepper Jack cheese or a soft, buttery Swiss.
What is the nutritional value of turkey sandwich?
Nutrition. A typical turkey and bacon sandwich also provides 20.5 g of fat, 3.5 g of saturated fat, 68 mg of cholesterol, 1734 mg of sodium, 49 g of carbohydrates, 3.6 g of dietary fiber, 11.3 g of sugar, 115 mg of potassium, 180 mg of calcium and 30.7 g of protein.
What is the nutritional value of mozzarella cheese?
Mozzarella Cheese Nutrition Facts. Nutrients in Mozzarella Cheese. 100 grams of Mozzarella Cheese contain 22.17 grams of protein, 22.35 grams of fat, 2.19 grams of carbohydrates, and no fiber. You have 300 calories from 100 grams of Mozzarella Cheese, the 15% of your total daily needs.
How many calories are in a cheese steak?
Penn Medicine analyzed two south Philly cheese steak restaurants and found that the average cheese steak contained 900 calories, 40 g of fat, 50 g of protein and 80 g of carbohydrate. A 7-inch cheese steak at the Cheese Steak Shop in Philadelphia has 476 calories, 26 g of fat, 10 g of saturated fat, 25 g of protein and 35 g of carbohydrate.
Do grilled cheese sandwiches make you fat?
Grilled cheese sandwiches tend to be high in calories, saturated fat and (in some cases) sodium, and fall pretty short on nutritional benefits. That said, you can use healthy preparation tips to make your sandwich a slightly healthier choice.
What is the nutritional value of grilled cheese sandwich?
Nutrition Facts of Grilled Cheese Sandwich. A grilled cheese sandwich which offers about 290 calories, contains about 16g fat, 28g carbohydrates and 9g protein. It contains about 6g saturated fat, 3g polyunsaturated fat and 6g monounsaturated fat.
How many calories are in a cup of cheese its?
There are 396 calories in 1 cup of Cheese. Calorie breakdown: 69% fat, 5% carbs, 25% protein.
How many calories are in open-faced turkey sandwiches?
Nutrition Facts Calories 607 (2540 kJ) (2540 kJ) Total Fat 20 g 31% Saturated Fat 7.5 g 38% Trans Fat 0 g 11 more rows … Oct 21 2020
How many calories are in one cup of Turkey?
A 1 Cup Cooked of Ground Turkey contains about 296 Calories per serving. It also contains about 149 calories that come from fat.
Is mozzarella cheese low fat?
Mozzarella. With its light flavor and rich texture, mozzarella makes for a good snacking cheese — and, it’s naturally low in fat! Like its Greek cousin, this traditional Italian cheese provides about nine grams of fat per serving with only about 4.5 grams coming from saturated fat, according to the USDA.
How many calories in processed cheese?
There are 69 calories in 1 slice, NFS of Processed Cheese. Calorie breakdown: 68% fat, 9% carbs, 22% protein.
How many calories in a cheese Panini?
Nutrition Facts Calories 520 (2176 kJ) (2176 kJ) Total Fat 25 g 38% Saturated Fat 10 g 50% Trans Fat 0 g 7 more rows … Oct 19 2020
How many calories in Publix Turkey?
There are 130 calories in a 4 oz serving of Publix Lean Ground Turkey Breast. Calorie breakdown: 11% fat, 0% carbs, 89% protein.
How many calories are in a cheese stick?
There are 50 calories in a 1 stick serving of Weight Watchers Cheese Stick. Calorie breakdown: 45% fat, 8% carbs, 48% protein.
How to reduce the calories in a turkey sandwich?
To reduce overall calories in this sandwich, use light mayonnaise and 2 ounces of turkey instead of 3 ounces Add more tomato slices and lettuce. Be sure to read the labels on loaves of bread to find the wheat bread with the lowest calories per slice.
How many calories are in a homemade sandwich?
Nutrition summary: There are 200 calories in a 1 sandwich serving of homemade chicken sandwich. Calorie breakdown: 13% fat, 56% carbs, 31% protein.
How many calories are in grilled Turkey and cheese sandwich?
Ingredient Specific Calorie Information From Our Recipes: Calories In Turkey and Cheese Sandwich Calories: 249, Fat: 16g, Carbs: 16g, Protein: 14g, Fiber: 2g Calories In Grilled Turkey and Cheese Sandwich Calories: 546, Fat: 33g, Carbs: 32g, Protein: 21g, Fiber: 1g
How many calories are in white bread turkey sandwich?
Your choice of bread plays a significant role in the total calories of your turkey sandwich. Two slices of regular white bread contain 148 calories, while two slices of cracked wheat bread have 130 calories.
How many calories is in an egg and ham sandwich?
There are 272 calories in 1 Ham and Egg Sandwich. Calorie breakdown: 37% fat, 41% carbs, 22% protein.
How many calories are in tuna salad sandwich?
There are 287.5 calories in a tuna salad sandwich out of which 66.1 calories come from fat. The total fat content in an equal sized tuna salad sandwich is 7.3 grams.
Is it OK to eat a turkey sandwich on wheat bread?
A turkey sandwich on whole-wheat bread can be low in calories and saturated fats and can be eaten more often than higher-fat choices such as cheeseburgers, tacos or other fried food.
How many carbs are in a turkey sandwich?
There are 308 calories in 1 Turkey Sandwich. Calorie breakdown: 27% fat, 36% carbs, 38% protein.