How Many Calories In A Boneless Pork Chop?

Amount Per 100g

Calories – 150 Calories – 150 Calories from Fat – 60
Total Fat Total Fat 6.69g
Saturated 2.08g
Polyunsaturated 0.98g
Monounsaturated 2.98g
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Oct 27 2021

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Consequently,How many calories in a fried batter Pork Chop?

There are 388 calories in 1 large Fried Battered Pork Chop. Calorie breakdown: 57% fat, 10% carbs, 33% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.

Subsequently,What nutrients are in Pork Chop?

Consume pork chops as a source of essential minerals, including selenium and phosphorus. Each cell in your body contains phosphorus — it makes up part of your cell membranes, proteins and DNA.

Similarly, it is asked,How many calories and grams fat in Pork Chop?

There are 250 calories in 100 grams of Pork Chop. Calorie breakdown: 54% fat, 0% carbs, 46% protein.

What is the nutritional value of Pork Chop?

A three-ounce pork chop (broiled or baked) provides 135 calories, 25 grams protein, 3 grams fat, 1 grams saturated fat, 430 milligrams of sodium and 0 grams carbohydrate, if you eat only the lean part of the chop.

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