Tomato Nutrition Facts. Excellent source of vitamin C, vitamin A, and vitamin K. Very good source of molybdenum, potassium, manganese, dietary fiber, chromium, and vitamin B1. Good source of vitamin B6, folate, copper, niacin, vitamin B2, magnesium, iron, pantothenic acid, phosphorus, vitamin E and protein.
Beside this,How many calories are in green salad with tomatoes?
Calories per serving of Basic Mixed Green Salad with Oil & Vinegar Dressing. 60 calories of Extra Virgin Olive Oil, (0.50 tbsp) 38 calories of Tomatoes, red, ripe, raw, year round average, (2 small whole (2-2/5″ dia)) 10 calories of Green Giant Spring Mix Salad, (1 cup) 6 calories of Sweet peppers (bell), (0.25 cup, sliced)
Similarly, it is asked,How many calories in half cup of tomatoes?
In one small green tomato there are 21 calories. One medium tomato has about 24 calories. One thin slice has just 3 calories while a large slice yields 5 calories. Half a cup of raw diced tomatoes has 20 calories. One cherry tomato has 3 calories. One cup of grape tomatoes has 30 calories.
Furthermore,How many calories in Ralphs Croissant?
There are 330 calories in 1 croissant (3.2 oz) of Ralphs Croissant. You’d need to walk 92 minutes to burn 330 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
How many calories in half a cup of sliced cucumber?
Nutrition Facts Calories 7 Calories 7 Cals from Fat 1 Water Water n/a g Total Fat Total Fat 0.10 g Saturated Fat n/a g 30 more rows … Aug 9 2020
28 Related Question Answers Found
How many calories are in a large green apple?
Green Apples – 1 large green apple (206g) =119cal. There are 119 calories in Green Apples – 1 large green apple (206g).
How many calories is in an APLE?
The quick answer: for a 100g serving, there are 52 calories in an apple. But that’s not really very useful, since you don’t weigh apples before you eat them. (I sure don’t!) You can estimate the calories by apple size. They range from about 50 to about 115 calories per apple.
How many carbs are in a small red apple?
A small red apple, which is pretty much the same size as one medium green apple, has 93 calories and 22.2 grams of carbs, including 3.6 grams of fiber. Both varieties have a similar nutritional value.
How many grams of fiber are in an apple?
Apples are low in calories and high in fiber, with 116 calories and 5.4 grams of fiber per large fruit (223 grams) ( 1 ). They have also been found to support weight loss .
How many calories in half cup of tomatoes?
In one small green tomato there are 21 calories. One medium tomato has about 24 calories. One thin slice has just 3 calories while a large slice yields 5 calories. Half a cup of raw diced tomatoes has 20 calories. One cherry tomato has 3 calories. One cup of grape tomatoes has 30 calories.
What is the number of carbohydrates in one egg?
In their most natural form, eggs contain very little cholesterol. According to the National Agricultural Library, a large egg has just around 0.4 grams of carbohydrates. Roughly 45 to 65 percent of your total daily calories should come from carbohydrates.
How many calories are in green salad with tomatoes?
Calories per serving of Basic Mixed Green Salad with Oil & Vinegar Dressing. 60 calories of Extra Virgin Olive Oil, (0.50 tbsp) 38 calories of Tomatoes, red, ripe, raw, year round average, (2 small whole (2-2/5″ dia)) 10 calories of Green Giant Spring Mix Salad, (1 cup) 6 calories of Sweet peppers (bell), (0.25 cup, sliced)
What is nutritional information of tomato?
Tomato Nutrition Facts. Excellent source of vitamin C, vitamin A, and vitamin K. Very good source of molybdenum, potassium, manganese, dietary fiber, chromium, and vitamin B1. Good source of vitamin B6, folate, copper, niacin, vitamin B2, magnesium, iron, pantothenic acid, phosphorus, vitamin E and protein.
How many calories in 4 egg omelette with peppers?
Calories per serving of Pepper, Mushroom, Onion Omelette 144 calories of Egg, fresh, whole, raw, (2 large) 11 calories of PriceChopper Shredded Fat Free Mozzarella, (0.06 cup) 4 calories of Onions, raw, (1 tbsp chopped) 3 calories of Green Peppers (bell peppers), (1 tbsp) 1 calories of Mushrooms, fresh, (1 slice)
How much fat is in one egg?
Fats in Eggs. Each large egg has 5.3 grams of fat, which includes 1.6 grams of saturated fat, 2 grams of monounsaturated fat and 0.7 gram of polyunsaturated fat.
How many carbs are in a donut?
The favorite choice for the term “Donuts” is 1 medium Doughnut (Plain) which has about 23 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Donuts is shown below.
How many carbs are in a large apple?
A medium-size apple, roughly 3 inches in diameter, provides you with approximately 25 grams of total carbohydrates. A large apple, approximately 3 1/4 inches in diameter, contains nearly 31 grams of total carbohydrates.
How many calories are in 1 oz of Plum?
There are 30 calories in 1 Plum. Get full nutrition facts and other common serving sizes of Plums including 1 oz and 100 g.
What are the nutritional facts of cucumbers?
Cucumbers are rich in various nutrients, vitamins, minerals, energy, and water. According to the USDA National Nutrient Database, cucumbers are a good source of potassium, phosphorus, vitamin C, and vitamin K. They also provide small amounts of iron, sodium, and B-vitamins (riboflavin, niacin, and vitamin B-6).
How many calories in a plain Croissant?
There are 310 calories in a 1 croissant serving of Dunkin’ Donuts Plain Croissant. Calorie breakdown: 46% fat, 45% carbs, 9% protein.
How many calories are in a Walmart Donut?
There are 180 calories in a 1 donut serving of Wal-Mart Bakery Glazed Donut. Calorie breakdown: 35% fat, 58% carbs, 7% protein.
How many calories are in a glazed donut?
There are 192 calories in 1 medium Sugared or Glazed Doughnut. Calorie breakdown: 48% fat, 47% carbs, 5% protein.
How much sugar in a large apple?
The average apple has approximately 3 grams of sugar for every ounce. There is 16 grams of sugar in an apple of medium size, 5 ½ ounces. A large apple weighing 8 ounces has 25 grams of sugar.
How many calories are in a large Royal Gala apple?
Nutrition Facts Calories 62 (259 kJ) (259 kJ) Total Fat 0.1 g 0% Sodium 1 mg 0% Total Carbohydrate 14.9 g 5% 9 more rows … Mar 3 2021
Are there any health benefits to eating plums?
Plums are a less-concentrated, lower-calorie form of prunes, commonly used to prevent and treat constipation because of their fiber content. 1 A single plum has only about 30 calories and is packed with fiber, vitamins, and minerals, so it makes a great grab-and-go snack. Plums can be a nutritious and delicious addition to your weekly meal plan.
How many carbs are in a medium Plum?
One medium plum contains nearly 8 grams of carbohydrates. There are 6.6 grams of naturally occurring sugar and almost 1 gram of fiber in each plum. The glycemic load of a single plum is estimated to be about 2, making it a low glycemic food.
How many carbs in a mini cucumber?
There are 10 calories in a 1 cucumber serving of Sunset Mini Cucumbers. Calorie breakdown: 0% fat, 67% carbs, 33% protein.
What is the nutrient value of a cucumber?
The nutritional value of a cucumber can be of benefit to good overall health in humans, whether it is eaten in its natural, raw state or whether it is combined with other nutritious vegetables. The vitamins in cucumbers include vitamin A and vitamin C, as well as calcium and folic acid, which is a B vitamin.
How many calories are in Starbucks butter Croissant?
There are 240 calories in a Butter Croissant from Starbucks. Most of those calories come from fat (45%) and carbohydrates (46%).
How many calories in an egg salad Croissant?
There are 240 calories in a 1 sandwich serving of Papa John’s Egg Salad Croissant. Calorie breakdown: 47% fat, 34% carbs, 19% protein.
What is the nutritional value of a glazed donut?
The average large glazed donut contains around 300 calories which includes 129 calories of fat, 19 calories of protein and 152 calories of carbohydrates. One donut contains approximately 15 percent of your daily calorie intake when following a standard 2000 calorie diet.
How many calories are in a peeled medium sized apple?
Nutrition Facts Calories 95 (397 kJ) (397 kJ) Total Fat 0.3 g 0% Sodium 2 mg 0% Total Carbohydrate 23 g 8% 9 more rows … Mar 3 2021
What’s the nutritional value of a red plum?
The FruitGuys – All About the Red Plum! It is a smooth-skinned, stone fruit. It can be sour, sweet, or tart! Red Plums are full of anthocyanins and can be a source of dietary fiber, potassium, and zinc. Add slices of the Red Plum to salads or pair with yogurt and granola.