Similarly one may ask,What is the nutritional value of Pork Chop?
A three-ounce pork chop (broiled or baked) provides 135 calories, 25 grams protein, 3 grams fat, 1 grams saturated fat, 430 milligrams of sodium and 0 grams carbohydrate, if you eat only the lean part of the chop.
Additionally,How many carbs are in a pulled pork sandwich?
Total carbs in a Pulled Pork Sandwich is 61 (g), 20% of daily value. Sugar in a Pulled Pork Sandwich is about 15 g and the amount of protein in a Pulled Pork Sandwich is approximately 30 g.
Then,How much sodium is in pulled pork sandwich?
A Pulled Pork Sandwich of Buffalo Wild Wings contains about 3160mg Sodium per serving.
How much pulled pork do you need per person?
Meal Time. Most people tend to eat more meat during dinner. According to Erica Roth of eHow, you need to allocate about 4 to 5 ounces of pulled pork per person for lunch, and 5 to 7 ounces per person for dinner.
12 Related Question Answers Found
How much sodium is in pulled pork sandwich?
A Pulled Pork Sandwich of Buffalo Wild Wings contains about 3160mg Sodium per serving.
How many calories in subway components, BBQ Pulled Pork?
Nutrition Facts Calories 185 (774 kJ) (774 kJ) Total Fat 6 g 9% Saturated Fat 1.5 g 8% Trans Fat 0 g 12 more rows … Feb 25 2021
How many carbs are in pulled pork?
With around 5.5 grams of fat and more than 16 grams of protein, pulled pork isn’t a bad option. It is, however, unusually high in carbohydrates, with 23.3 grams of total carbohydrates and 18.9 grams of sugar.
How many pounds pulled pork for 20 people?
20 x 6 = 120 ounces of finished pulled pork. There are 16 ounces per pound, so 120/16 gives you 7.5 pounds of cooked pulled pork for the party. Ok, but how much raw meat are you going to need? So to feed 20 average people, you’ll need 15 pounds of raw pork from the butcher’s shop of grocery store.
How many calories in shredded pork?
Nutritional Overview. Each 3.5-ounce serving of dried shredded pork contains 396 calories and 23 grams of protein, or 46 percent of the daily recommended intake for protein. It also has 12 grams of total fat and 3 grams of saturated fat.
How many people will 10 pounds of pulled pork feed?
For pulled pork, the standard rule of thumb is one-third to one-half pound of meat per person. When cooked and shredded, a bone-in pork shoulder will lose around 40 percent of its weight. For example, a raw 10-pound pork shoulder (or two 5-pounders) will yield about 6 pounds of finished meat, serving 12 to 18 people.
What do you serve with pulled pork?
When you are wondering what to serve with pulled pork, sometimes the simplest foods are the perfect choice, and this is true with the classic baked potato served. Just make sure you have the proper toppings such as sour cream (regular or light), cheddar cheese, bacon, butter, and chopped chives or scallions.
How much pulled pork do you need per person?
Meal Time. Most people tend to eat more meat during dinner. According to Erica Roth of eHow, you need to allocate about 4 to 5 ounces of pulled pork per person for lunch, and 5 to 7 ounces per person for dinner.
How many pounds pulled pork for 20 people?
20 x 6 = 120 ounces of finished pulled pork. There are 16 ounces per pound, so 120/16 gives you 7.5 pounds of cooked pulled pork for the party. Ok, but how much raw meat are you going to need? So to feed 20 average people, you’ll need 15 pounds of raw pork from the butcher’s shop of grocery store.
How many people will 10 pounds of pulled pork feed?
For pulled pork, the standard rule of thumb is one-third to one-half pound of meat per person. When cooked and shredded, a bone-in pork shoulder will lose around 40 percent of its weight. For example, a raw 10-pound pork shoulder (or two 5-pounders) will yield about 6 pounds of finished meat, serving 12 to 18 people.
What do you serve with pulled pork?
When you are wondering what to serve with pulled pork, sometimes the simplest foods are the perfect choice, and this is true with the classic baked potato served. Just make sure you have the proper toppings such as sour cream (regular or light), cheddar cheese, bacon, butter, and chopped chives or scallions.
How many calories in shredded pork?
Nutritional Overview. Each 3.5-ounce serving of dried shredded pork contains 396 calories and 23 grams of protein, or 46 percent of the daily recommended intake for protein. It also has 12 grams of total fat and 3 grams of saturated fat.