Furthermore,How many calories in a pound of ground meat?
There are 1152 calories in 1 pound of Ground Beef (80% Lean / 20% Fat). Calorie breakdown: 72% fat, 0% carbs, 28% protein.
Subsequently, question is,How many carbs in lean ground beef?
Total carbs in a 80% Lean Ground Beef is 0 (g), 0% of daily value. Sugar in a 80% Lean Ground Beef is about 0 g and the amount of protein in a 80% Lean Ground Beef is approximately 19.4 g.
People also ask,What is lean ground turkey?
JENNIE-O® All Natural* Lean Ground Turkey is packed with nutrition, making it an amazing alternative to ground beef.
How many calories are in festive ground turkey?
There are 260 calories in 4 oz (112 g) of Festive Ground Turkey. Calorie breakdown: 76% fat, 1% carbs, 22% protein.
10 Related Question Answers Found
What is the nutritional value of ground pork?
Ground Pork Nutrition Facts. 100 grams of Ground Pork contain 218 calories, the 11% of your total daily needs. Ground Pork have 68 milligrams of Cholesterol and 16 grams of fat. It also contains some important vitamins you can see below: Vitamin B-3 (6.41 mg), Vitamin B-9 (2 mg) or Vitamin B-6 (1 mg).
How much sodium is in ground pork?
Sodium in Ground Pork. The favorite choice for the term “Ground Pork” is 4 ounces of Ground Pork which has about 60 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Ground Pork is shown below. View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
How much potassium in ground pork?
The basic type of ground pork is Pork, fresh, ground, raw, where the amount of potassium in 100g is 287 mg. 287 mg of potassium per 100g, from Pork, fresh, ground, raw corresponds to 6% of the potassium RDA. For a typical serving size of 1 oz (or 28.35 g) the amount of Potassium is 81.36 mg.
How many calories are in a quarter pound of ground beef?
A typical quarter-pound burger made with this type of ground beef has 204 calories and 20 grams of protein. Opt for the 95-percent lean ground beef instead and you’ll decrease the calories to 141 while increasing the protein to 22 grams.
How many calories are in pork, cracklings, cooked?
Nutrition Calories 545 (2280 kJ) (2280 kJ) Fat 45 g 64% Saturated Fat 15.3 g 77% Trans Fat 0.3 g 11 more rows … Jan 6 2021
How many calories are in Wal-Mart extra lean ground beef?
Nutrition Facts Calories 130 (544 kJ) (544 kJ) Total Fat 3 g 5% Saturated Fat 1 g 5% Trans Fat 0 g 12 more rows … Mar 6 2021
What is the nutritional value of ground beef?
Ground beef is a good source of vitamin B-12, zinc, niacin, riboflavin, phosphorus, vitamin B-6 and iron. It also provides you with smaller amounts of thiamine, riboflavin and folate.
How many calories are in beef brisket, cooked, lean only eaten?
Beef brisket, lean only eaten, cooked contains 216 calories per 100 g serving. One serving contains 10 g of fat, 30 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate.
How many calories are in Jennie-O ground turkey?
Nutrition Facts Calories 170 (711 kJ) (711 kJ) Total Fat 8 g 12% Saturated Fat 2.5 g 13% Trans Fat 0 g 12 more rows … Mar 3 2021
What is the nutritional value of ground beef?
Ground beef is a good source of vitamin B-12, zinc, niacin, riboflavin, phosphorus, vitamin B-6 and iron. It also provides you with smaller amounts of thiamine, riboflavin and folate.