If refrigerated properly, Split Pea Soup will last 3 or 4 days. Keep in a covered container and reheat only the portions you will eat at a time.
Hereof,How long to cook fish and vegetable soup?
Stir in all remaining ingredients except fish. Heat to boiling. Reduce heat; cover and simmer 8 minutes. Add fish; cook uncovered 5 to 7 minutes, stirring occasionally, until fish flakes easily with fork and vegetables are tender.
Furthermore,What is the nutritional value of pea soup?
Generally speaking, one cup of pea soup contains around 185 calories, 4 grams fat, 27 grams carbohydrate, 4 grams fiber, 11 grams protein, and 965 mg sodium. Be mindful when purchasing canned soups, as the sodium content can be very high.
Similarly,What is the nutritional content of split pea soup?
There are 165 calories in 1 cup of Split Pea Soup. Calorie breakdown: 16% fat, 64% carbs, 21% protein.
How many calories are in a bowl of fish soup?
Calories in Fish Soup Calories 39.6 Total Fat 1.9 g Saturated Fat 0.5 g Polyunsaturated Fat 0.3 g Monounsaturated Fat 0.5 g 7 more rows …
24 Related Question Answers Found
What is the nutritional value of coleslaw?
There are 41 calories in a 1/2 cup of Coleslaw. Calorie breakdown: 30% fat, 63% carbs, 7% protein.
How many carbs in homemade vegetable soup?
Vrooman How much sodium is in Homemade Vegetable … 13% How many carbs are in Homemade Vegetable … – How many net carbs are in Homemade Veget … – How much fiber is in Homemade Vegetable … 0% 14 more rows … Mar 5 2021
How many servings of original 100% vegetable juice?
Original 100% Vegetable Juice Nutrition Facts Nutrition Facts Nutrition Facts About 6 Servings Per Container About 6 Servings Per Container About 6 Servings Per Container Serving size Serving size 8 fl. oz. (240mL) Amount per serving Amount per serving Amount per serving Calories Calories 45 18 more rows …
Ground beef is a good source of vitamin B-12, zinc, niacin, riboflavin, phosphorus, vitamin B-6 and iron. It also provides you with smaller amounts of thiamine, riboflavin and folate.
What are the nutritional facts of coleslaw?
Depending on the recipe, coleslaw contains 9.5 to 11.5 grams of fat, accounting for 86 to 104 calories from fat. Typically, coleslaw has less than a gram of protein, which is fewer than 4 calories from protein. You will also get anywhere from 11 to 14 grams of carbohydrates, meaning 44 to 56 of those calories come from carbs.
How many carbs in KFC coleslaw?
There are 170 calories in a 1 portion serving of KFC Cole Slaw. Calorie breakdown: 52% fat, 46% carbs, 2% protein.
How many calories are in beef roast with vegetables?
Calories per serving of Beef Roast with vegetables. 336 calories of Beef chuck, arm pot roast, (4 oz) 59 calories of Potato, raw, (0.50 small (1-3/4″ to 2-1/2″ dia.)) 30 calories of Blue Bonnet Homestyle vegetable oil spread, (0.50 tbsp) 20 calories of Wishbone Italian Dressing, (0.50 tbsp) 10 calories of Onions, raw, (0.25 medium (2-1/2″ dia))
What are the nutritional facts of vegetable beef soup?
Per 100 g / mL serving the food “Vegetable Beef Soup” within the category “Soups” has a total of 44.0 calories and the following nutrition facts: 6.2 g protein, 3.3 g carbs and 0.7 g fat.
How many calories in 1 cup of vegetable soup?
Common Serving Sizes: Serving Size Calories 1 oz 16 100 g 56 1 cup 134 Mar 1 2021
How many calories are there in a vegetables?
Calories in Vegetable Chart: Vegetable Name Color Amount Calories Fiber Acorn Squash, baked Orange 1 cup 85 6 Artichoke White/Green 1 medium 60 6 Asparagus White/Green 18 spears 60 4 Beets, cooked Red/Purple 1 cup 75 3 Broccoli, cooked Green 2 cups 85 9 …
Is Guac healthy?
The Verdict: Guac is a healthy snack packed with fabulous nutrients your body needs. This Cinco de Mayo, enjoy your guac but keep those portions in check.
How many carbs in lean ground beef?
Total carbs in a 80% Lean Ground Beef is 0 (g), 0% of daily value. Sugar in a 80% Lean Ground Beef is about 0 g and the amount of protein in a 80% Lean Ground Beef is approximately 19.4 g.
How many calories in a pound of ground meat?
There are 1152 calories in 1 pound of Ground Beef (80% Lean / 20% Fat). Calorie breakdown: 72% fat, 0% carbs, 28% protein.
How many calories in a pot roast with potatoes?
Calories per serving of Beef Roast with vegetables. 336 calories of Beef chuck, arm pot roast, (4 oz) 59 calories of Potato, raw, (0.50 small (1-3/4″ to 2-1/2″ dia.)) 30 calories of Blue Bonnet Homestyle vegetable oil spread, (0.50 tbsp)
How many calories are in Sodexo hearty beef vegetable soup?
Nutrition Facts Calories 230 (962 kJ) (962 kJ) Total Fat 5 g 8% Saturated Fat 1.5 g 8% Trans Fat 0 g 8 more rows … Mar 2 2021
How many calories are there in a fruits?
Calories in Fruits Chart: Fruits Name Color Amount Calories Fiber Apricot Orange 5 whole 85 4 Avocado Yellow/Green ¼ average fruit 80 2 Blackberries Red/Purple 1 cup 75 8 Blueberries Red/Purple 1 cup 110 5 Cantaloupe Orange ½ medium 80 2 Cherries Red/Purple 1 cup 85 3 Cranberries Red/Purple 1 cup raw 60 5
How many calories are in V8 Vegetable Juice?
The original V8 juice! This uniquely satisfying blend of vegetable juice is an excellent source of Vitamins A & C and helps you get 2 servings of vegetables in every delicious 8 ounce glass for your balanced lifestyle. All this for only 45 calories per serving!
How many carbs are in a cup of vegetable soup?
Nutrition summary: There are 98 calories in 1 cup of Vegetable Soup (Home Recipe). Calorie breakdown: 38% fat, 46% carbs, 16% protein.
How many carbs are in guacamole salad?
There are 530 calories in a 1 salad serving of Sweetgreen Guacamole Greens Salad. Calorie breakdown: 62% fat, 19% carbs, 19% protein.
How to make a pot roast with vegetables?
Directions 1 Preheat oven to 300 degrees F (150 degrees C). Advertisement 2 Heat vegetable oil in a large, heavy pot or cast-iron Dutch oven over medium heat. … 3 Cook and stir onion and garlic in the oil until onions are golden, about 15 minutes. … 4 Cook in the preheated oven until meat is very tender, 4 to 4 1/2 hours. … More items…
How many calories are in slow cooker pot roast?
Calories per serving of Slow cooker pot roast w/ vegetables. 430 calories of Beef chuck, arm pot roast, (0.32 lb) 181 calories of Potato, raw, (0.71 large (3″ to 4-1/4″ dia.)) 27 calories of Mini carrots, (2.29 oz) 23 calories of fat free brown gravy mix, (0.25 oz) 6 calories of Onions, raw, (0.14 medium (2-1/2″ dia))
How much carbs are in Split pea soup?
Total carbs in a Split Pea Soup is 26.5 (g), 9% of daily value. Sugar in a Split Pea Soup is about 8.15 g and the amount of protein in a Split Pea Soup is approximately 8.6 g.
How many carbs are in spicy fish soup?
Calories In Spicy Fish Soup Calories: 65, Fat: 1g, Carbs: 7g, Protein: 12g, Fiber: 2g. Calories In Fish Soup with Saffron and Cream Calories: 606, Fat: 25g, Carbs: 54g, Protein: 32g, Fiber: 10g. Calories In L.R. herbed fish soup Calories: 167, Fat: 4g, Carbs: 17g, Protein: 17g, Fiber: 3g.