One pound of roasted light turkey meat offers more than 133 grams of protein. The same serving size of cooked dark meat has slightly less – 127 grams. If you like using ground turkey as a beef alternative, you’ll get 124 grams of protein from 1 pound of cooked ground turkey meat.
Just so,How much protein in Turkey Breast?
Protein in Turkey Breast. The favorite choice for the term “Turkey Breast” is 1 slice of Turkey Breast Meat which has about 3.6 grams of protein. The amount of protein for a variety of types and serving sizes of Turkey Breast is shown below.
Then,How many calories in a baked turkey breast?
Nutrition summary: There are 161 calories in 3 ounces of Turkey Breast Meat and Skin (Cooked, Roasted). Calorie breakdown: 37% fat, 0% carbs, 63% protein.
How many calories are in 2 slices of peanut butter with toast?
Peanut Butter Toast (2 Slices) (1 serving) Calories: 260, Fat: 17g, Carbs: 24g, Protein: 11g Show full nutrition information General Mills Peanut Butter Toast Crunch (1 serving)
39 Related Question Answers Found
How many calories in two slices of Ham?
Nutrition summary: There are 91 calories in 1 serving 2 slices of Sliced Ham (Regular, Approx. 11% Fat). Calorie breakdown: 49% fat, 10% carbs, 42% protein.
What are the Best Lunch meats?
The healthiest lunch meat in terms of fat content is turkey breast, with just 0.35 gram of total fat per 1-ounce serving. Chicken breast contains just 0.40 gram of fat, and pastrami has 1.63 grams of total fat, with less than 1 gram of saturated fat. Ham contains 2.41 grams of total fat and 0.82 gram of saturated fat.
What are the Best Lunch meats?
The healthiest lunch meat in terms of fat content is turkey breast, with just 0.35 gram of total fat per 1-ounce serving. Chicken breast contains just 0.40 gram of fat, and pastrami has 1.63 grams of total fat, with less than 1 gram of saturated fat. Ham contains 2.41 grams of total fat and 0.82 gram of saturated fat.
How many carbs are in deli sliced ham?
Total carbs in a Deli Sliced Ham is 0.48 (g), 0% of daily value. Sugar in a Deli Sliced Ham is about 0 g and the amount of protein in a Deli Sliced Ham is approximately 3.83 g.
How many calories in 1 slice of Turkey?
2,000 2,500 Total Fat 65g 80g Sat Fat 20g 25g Cholesterol 300mg 300mg Sodium 2,400mg 2,400mg 2 more rows … Mar 3 2021
How many carbs in Turkey?
The average (or more correctly the arithmetic mean) amount of carbs contained in 100g of turkey, based on the list below of 17 different items under the general description of turkey, is 0.05 g of carbs. This average value corresponds to 0.04 % of the recommended dietary allowance (or RDA) in your diet.
Does Bacon have sugar or carbs?
Carbs in Bacon. The favorite choice for the term “Bacon” is 1 medium slice of Bacon which has about 0.11 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Bacon is shown below.
What is the nutritional value of sliced ham?
Sliced Ham Nutrition Facts. Sliced Ham have 41 milligrams of Cholesterol and 3.4 grams of fat. 100 grams of Sliced Ham contain 102 calories, the 5% of your total daily needs. It also contains some important vitamins you can see below: Vitamin B-3 (5.69 mg), Vitamin D (0.7 µg) or Vitamin B-5 (0.69 mg).
What are the healthiest deli meats?
The healthiest deli meats are probably (unsmoked) turkey and chicken: although they are somewhat high in sodium, they are not cured and if you buy actual breast meat (as opposed to processed turkey roll), it is also lower in saturated fat than other deli meats.
How many calories are in a package of bacon?
There are 267 calories in 1 package of Canadian-Style Bacon (Cured). Calorie breakdown: 41% fat, 4% carbs, 54% protein.
How many calories in 2 bacon strips?
Nutrition Facts Calories 160 Calories 160 Cals from Fat 126 Water Water n/a g Total Fat Total Fat 14.00 g Saturated Fat 4.00 g 30 more rows … Feb 12 2021
How thick is a slice of bacon?
Most bacon is pre-sliced and sold as regular or thick slices. Thin bacon is cut into slices that are 1/32-inch thick, about 35 strips to the pound. Regular slice is 1/16-inch thick and has 16 to 20 slices per pound.
How many calories are in a slice of margarita pizza?
Calories. The American Dietetic Association estimates that the average number of calories in one serving, or one slice, of Margarita pizza is between 200 and 300 calories, depending on the size of the pizza and the thickness of the crust.
How many calories are in deli turkey?
Turkey deli meat is a low-fat, low calorie source of protein. A 2-oz. serving has 50 calories, 1 g of fat, no saturated fat, 20 mg of cholesterol, 450 mg of sodium, 2 g of total carbohydrates, no sugar and 8 g of protein.
How many calories are in Buffalo Chicken Pizza?
Food Serving Calories Kilojoule Buffalo Chicken Pizza 1 slice (238 g) 252 cal 1058 kJ Calabrese Pizza 1 slice (108 g) 235 cal 987 kJ Calzone 1 calzone (364 g) 231 cal 970 kJ Capricciosa Pizza 1 slice (74 g) 260 cal 1092 kJ 25 more rows …
How many calories are in a slice of pizza?
Food Serving Calories Kilojoule Vegetable Pizza 1 slice (156 g) 256 cal 1075 kJ Vegetarian Pizza 1 slice (156 g) 256 cal 1075 kJ Veggie Pizza 1 slice (114 g) 231 cal 970 kJ White Pizza 1 slice (232 g) 246 cal 1033 kJ 25 more rows …
How many calories are in one ounce of deli turkey breast slice?
There are 29 calories in 1 ounce of Turkey Breast Meat. Get full nutrition facts and other common serving sizes of Turkey Breast Meat including 1 slice and 1 serving. Register | Sign In
How much protein is in a slice of Turkey?
The favorite choice for the term “Turkey Breast” is 1 slice of Turkey Breast Meat which has about 3.6 grams of protein.
How many calories are in Turkey bacon?
Calories in Turkey Bacon. The favorite choice for the term “Turkey Bacon” is 1 medium slice of Turkey Bacon which has about 40 calories. Calorie and nutritional information for a variety of types and serving sizes of Turkey Bacon is shown below.
How many calories in 1 thick sliced brown bread?
Common serving sizes: Serving Size Calories 1 thin slice 62 1 oz 70 1 serving (30 g) 74 1 regular slice 74 2 more rows … Mar 5 2021
How many slices are in a domino’s large pizza?
Here’s how to know how many slices are in a large pizza: How many slices in a large pizza with Hand-Tossed Crust: 8 slices.” So, the amount of slices may vary but for their calculation of calories per portion (3 slices of Domino’s pizza from a large pizza) is one portion.
What is the nutritional value of bread?
Most of the calories in bread come from carbohydrates, which are a major part of the nutritional value. A typical slice of supermarket bread contains about 70 calories, with a few calories from fat and protein. White bread is a poor source of fiber and offers only about 1 gram (g) per slice, while whole wheat bread contains about 2 g.
What is the nutritional value of a slice of pizza?
Nutritional value. One slice of Pizza contains the minerals such as 201 mg of calcium, 2.65 mg of iron, 26 mg of magnesium, 231 mg of phosphorus, 184 mg of potassium, 640 mg of sodium, 1.43 mg of zinc, 0.112 mg of copper, 0.385 mg of manganese and 21.3 µg of selenium.
How many calories are in 1 thick slice of Plain French toast?
There are 178 calories in 1 thick slice of Plain French Toast. Calorie breakdown: 35% fat, 51% carbs, 14% protein. Other Common Serving Sizes:
How many calories in 2 slices of roast turkey?
Nutrition Facts Calories 60 (251 kJ) (251 kJ) Total Fat 1 g 2% Saturated Fat 0 g 0% Trans Fat 0 g 12 more rows … Mar 3 2021
Does turkey bacon have less calories than pork bacon?
Turkey bacon has roughly 25% fewer calories and 35% less saturated fat than pork bacon ( 2, 3 ). This makes it a popular choice for people watching their calorie or fat intake. However, it’s still a relatively high-calorie food, with 30 calories per slice – more than half of which comes from fat.
How many calories are in 1 slice of small Italian bread?
88g. There are 27 calories in 1 slice of small Italian Bread. Calorie breakdown: 12% fat, 75% carbs, 13% protein.
What are the nutritional facts of bread?
Nutritionally, bread is categorized as a source of grains in the food pyramid and is a good source of carbohydrates and nutrients such as magnesium, iron, selenium, B vitamins, and dietary fiber.
What are the nutritional facts of bread?
Nutritionally, bread is categorized as a source of grains in the food pyramid and is a good source of carbohydrates and nutrients such as magnesium, iron, selenium, B vitamins, and dietary fiber.
How many calories are there in bread crust?
Calories in IGA crusty bread 2 slices Calories 130.0 Total Fat 1.0 g Saturated Fat 0.3 g Polyunsaturated Fat 0.0 g Monounsaturated Fat 0.0 g 7 more rows … Mar 3 2021
How many carbs does a slice of pizza have?
One slice contains 53 grams of carbohydrates and 24 grams of protein. For perspective, one slice of the pizza has about the same amount of carbs as three slices of bread, and it meets about half your daily protein needs.
How many calories are in a large pizza?
There are 2975 calories in 1 large Cheese Pizza. Calorie breakdown: 38% fat, 44% carbs, 18% protein.
How many calories in a slice of homemade Cinnamon Toast?
Calories 123.0 Total Fat 5.1 g Saturated Fat 2.8 g Polyunsaturated Fat 0.4 g Monounsaturated Fat 1.5 g 7 more rows … Mar 5 2021
How many calories in one piece of toast with Nutella?
There are 160 calories in 1 serving ( toast with nutella ) of Toast with Nutella. Calorie breakdown: 16% fat, 75% carbs, 8% protein.
How much is a serving of turkey bacon?
Turkey bacon provides 17 grams. Calories: Turkey bacon contains fewer calories than pork bacon, but the difference per 2-ounce serving is small – 218 vs. 268 calories. Fat: The overall fat content in turkey bacon is significantly lower than pork bacon – 14 grams vs. 22 grams.
How many calories are in the butcher’s cut sliced back bacon?
There are 45 calories in 3 slices (50 g) of The Butcher’s Cut Sliced Back Bacon. Calorie breakdown: 20% fat , 0% carbs, 80% protein. More Products from The Butcher’s Cut:
How many calories are in a slice of Panera Bread?
Nutrition summary: There are 80 calories in a 1 slice serving of Panera Bread Country White Bread. Calorie breakdown: 11% fat, 74% carbs, 15% protein.
How many calories is four slices of bacon?
There are 168 calories in 4 slices of cooked Bacon (Cured, Pan-Fried, Cooked).
How many calories are in a Costco pizza?
Costco offers three different types of pizza; pepperoni contains 620 calories per slice and 24 grams of fat; the combo variety has 680 calories per slice and 29 grams of fat; and a slice of cheese pizza boasts 700 calories with 28 grams of fat, according to LIVESTRONG’s food database MyPlate.