Chunky tomato sauce with garlic and onions has 160 calories per cup. An ounce of boneless, cooked chicken breast has 55 calories, while an ounce of boneless, cooked chicken thigh has 69 calories. Several dishes begin with pasta, tomato sauce and chicken as the base.
Similarly, it is asked,Is tomato a carb?
Tomatoes only contain 3.9 grams of carbs per 100 grams (2.7 grams of net carbs) (1). This alone makes them suitable for low carb and keto diets.
In this regard,How many calories can there be in Tomatoes?
Nutrition Facts Calories 90 (376 kJ) (376 kJ) Total Fat 0 g 0% Saturated Fat 0 g 0% Trans Fat 0 g 13 more rows … Feb 23 2021
Keeping this in consideration,Is it safe to eat pasta with tomato sauce?
Before you pour on a generous serving, beware: Sauce can quickly take a pasta dish from healthy to fat-laden. Cream-based sauces like Alfredo or carbonara tend to be high in fat and calories, so sticking with a basic tomato sauce is usually a safe bet. How many calories are in penne pasta with tomato sauce?
How many calories are in Hunt’s tomato sauce pasta?
152 calories of 365 Organic Whole Wheat Penne Pasta, (0.50 cup) 71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed) 30 calories of Hunt’s Tomato Sauce, no salt added, (0.50 cup) 8 calories of Onions, raw, (0.13 cup, chopped)
13 Related Question Answers Found
How many carbs are in white rice with tomato sauce?
There are 253 calories in 1 cup of White Rice with Tomato Sauce. Calorie breakdown: 11% fat, 80% carbs, 8% protein.
How many calories in sausage and rice with tomato based sauce?
Nutrition summary: There are 476 calories in 1 cup of Sausage and Rice with Tomato-Based Sauce (Mixture). Calorie breakdown: 45% fat, 38% carbs, 17% protein.
How many carbs are in a cup of tomato sauce?
Nutrition summary: There are 78 calories in 1 cup of Tomato Sauce (Canned). Calorie breakdown: 6% fat, 80% carbs, 14% protein.
How to make Spanish rice with tomato sauce?
In medium saucepan, heat oil over medium heat. Add in garlic and onion. Saute 1-2 minutes until softened. Add in dry rice. While stirring, cook for about 5 minutes until rice is golden brown. Slowly add in broth and tomato sauce into rice, not directly onto hot pan. Stir; bring to boil.
What are the nutritional facts about tomato sauce?
Tomato sauce does wonders for the flavor of a plate of spaghetti or a slice of pizza, but the red sauce also provides essential nutrients. A cup of tomato sauce contains a quarter of your recommended daily intake of vitamin A and fulfills half of your daily need for vitamin C. Tomatoes are also naturally rich in the antioxidant lycopene.
How many carbs are in tomato Dill soup?
Calories 114.2 Potassium 594.5 mg Total Carbohydrate 14.3 g Dietary Fiber 0.1 g Sugars 0.1 g 7 more rows … Dec 13 2020
How many carbs in fresh tomatoes?
Yet eating too many calories can lead to weight gain, no matter where they come from. In a fresh tomato, there are 4.8 grams of carbohydrates in a fresh tomato and about 7.6 grams carbohydrates in a 3.5-ounce can of tomatoes.
How many carbs are in tomato sauce and pasta?
Ingredient Specific Calorie Information From Our Recipes: Calories In Tomato Pasta/Pizza Sauce (from fresh home-canned tomatoes) Calories: 63, Fat: 2g, Carbs: 10g, Protein: 3g, Fiber: 2g Calories In Quick Elbow Pasta and Sauce Calories: 215, Fat: 2g, Carbs: 40g, Protein: 7g, Fiber: 3g
How many calories in a fresh average size tomato?
Nutrition Facts Calories 6 (23 kJ) (23 kJ) Total Fat < 0.1 g 0% Saturated Fat < 0.1 g 0% Cholesterol 0 mg 0% 13 more rows ... Mar 7 2021
How many calories in half cup of tomatoes?
In one small green tomato there are 21 calories. One medium tomato has about 24 calories. One thin slice has just 3 calories while a large slice yields 5 calories. Half a cup of raw diced tomatoes has 20 calories. One cherry tomato has 3 calories. One cup of grape tomatoes has 30 calories.
Is tomato bisque healthy?
Tomato bisque soup is a healthy food choice based on the natural benefits of tomatoes. Processed tomatoes in canned soup are even more potent because the cooking concentrates the levels of lycopene, beta-carotene, B-complex, iron, potassium and vitamin C.
How many calories in a cup of tomato basil?
A cup of canned tomato basil soup has about 100 calories and is typically high in sodium, with 480 milligrams. A homemade version made with a mix of cream and chicken broth has about 180 calories per cup.
How many calories in Baby Tomatoes?
There are 11 calories in a 6 tomatoes serving of Tesco Baby Plum Tomatoes. Calorie Breakdown: 13% fat, 75% carbs, 12% prot.