There are 75 calories in 1 ounce of Feta Cheese. Calorie breakdown: 72% fat, 6% carbs, 21% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.
Additionally,What is the nutritional content of cheese?
Cheese contains a host of nutrients like calcium, protein, phosphorus, zinc, vitamin A and vitamin B12. Calcium is one of the nutrients most likely to be lacking in the American diet.
How many calories in reduced fat cheese?
There are 82 calories in 1 slice of Reduced Fat American Cheese. Calorie breakdown: 53% fat, 18% carbs, 29% protein.
35 Related Question Answers Found
What is the nutritional content of cream cheese?
Cream Cheese Nutrition Facts. Nutrients in Cream Cheese. 100 grams of Cream Cheese contain 15.69 grams of protein, 1 grams of fat, 7.66 grams of carbohydrates, and no fiber.
How many carbs does cream cheese have?
Carbs in Cream Cheese. The favorite choice for the term “Cream Cheese” is 1 tablespoon of Cream Cheese which has about 0.39 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Cream Cheese is shown below.
What is the fat content of cream cheese?
Fat Content. Regular cream cheese is high in fat, providing nearly 10 grams of total fat for a 1-ounce serving. The same amount of low-fat cream cheese contains less than 4.5 grams of fat.
How many carbs are in Rotel cheese dip?
Calories in Rotel Cheese Dip w/Hamburger (serv = 1/2c) Calories 234.0 Potassium 0.0 mg Total Carbohydrate 8.0 g Dietary Fiber 0.0 g Sugars 5.0 g 7 more rows …
Is feta bad for You?
A 38 g serving of feta will provide you with 19% of your daily requirement. At the same time however, feta cheese is high in sodium and saturated fat, both of which should be consumed in moderation. The over-consumption of sodium can lead to high blood pressure and heart disease over time.
What is the nutritional value of shredded cheddar cheese?
One cup of shredded cheddar cheese contains 28.14 grams of protein, 455 calories and 37.45 grams of fat.
What is the nutritional value of American cheese?
Nutrients. American cheese also provides several dietary minerals, including phosphorus, calcium, selenium and zinc. Important vitamins including riboflavin, vitamin A and vitamin B12 are also available from American cheese.
Can you make Rotel dip with ground beef?
The savory cheese and mild tang of the RoTel is a winning combination. The ground beef is a hearty protein bonus! Check out my popular dip recipes, too. Do you have an easy RoTel recipe that is always a huge hit when you make it?
How much Velveeta to add to Rotel dip?
I have found that the best ratio is 2 pounds of Velveeta to 10 ounces of RoTel. What to serve with RoTel dip? This cheese dip is so versatile that you can really serve it with nearly anything.
What is the nutritional value of ground beef?
Ground beef is a good source of vitamin B-12, zinc, niacin, riboflavin, phosphorus, vitamin B-6 and iron. It also provides you with smaller amounts of thiamine, riboflavin and folate.
How fattening is feta cheese?
A 1-ounce serving of feta cheese contains 75 calories and 6.03 grams of fat, of which 4.23 grams are saturated.
How much fat is in feta cheese?
The favorite choice for the term “Feta Cheese” is 1/4 cup of crumbled Feta Cheese which has about 8 grams of fat.
How many calories in reduced fat cheese?
There are 82 calories in 1 slice of Reduced Fat American Cheese. Calorie breakdown: 53% fat, 18% carbs, 29% protein.
How many calories are in mild cheddar cheese?
There are 90 calories in a 1 slice serving of Best Choice Mild Cheddar Cheese. Calorie breakdown: 76% fat, 0% carbs, 24% protein.
Do chese curds taste good?
Cheese Curds, tasty little bits of fresh cheese perfect for a quick snack Cheese curds are the fresh curds of cheese, often cheddar. Their flavor is mild with about the same firmness as cheese, but has a springy or rubbery texture. Fresh curds squeak against the teeth when bitten into, which some would say is their defining characteristic.
How many calories in one slice of American processed cheese?
Calories in lucerene swiss processed cheese slice Calories 70.0 Total Fat 5.0 g Saturated Fat 3.5 g Polyunsaturated Fat 0.0 g Monounsaturated Fat 0.0 g 7 more rows … Feb 20 2021
How much fat is in American cheese?
Fat in American Cheese. The favorite choice for the term “American Cheese” is 1 slice of American Cheese which has about 7 grams of fat.
What is the nutritional value of mozzarella cheese?
Mozzarella Cheese Nutrition Facts. Nutrients in Mozzarella Cheese. 100 grams of Mozzarella Cheese contain 22.17 grams of protein, 22.35 grams of fat, 2.19 grams of carbohydrates, and no fiber. You have 300 calories from 100 grams of Mozzarella Cheese, the 15% of your total daily needs.
What can I substitute for ground beef in Ro Tel dip?
For an extra-flavorful dip, replace the ground beef with cooked and crumbled Mexican chorizo (or Soyrizo for vegetarians). For a spicier dip, use more chiles or add some of your favorite hot sauce. A mild salsa or diced tomatoes (minus the chiles) can be used for an extremely mild dip.
How many carbs in lean ground beef?
Total carbs in a 80% Lean Ground Beef is 0 (g), 0% of daily value. Sugar in a 80% Lean Ground Beef is about 0 g and the amount of protein in a 80% Lean Ground Beef is approximately 19.4 g.
How many calories in a pound of ground meat?
There are 1152 calories in 1 pound of Ground Beef (80% Lean / 20% Fat). Calorie breakdown: 72% fat, 0% carbs, 28% protein.
How many calories in reduced fat cheese?
There are 82 calories in 1 slice of Reduced Fat American Cheese. Calorie breakdown: 53% fat, 18% carbs, 29% protein.
How many calories are in a cup of cheese its?
There are 396 calories in 1 cup of Cheese. Calorie breakdown: 69% fat, 5% carbs, 25% protein.
How many carbs are in a cheese stick?
Total carbs in a 1 Mozzarella Cheese stick is 1.07 (g), 0% of daily value. Sugar in a 1 Mozzarella Cheese stick is about 0.17 g and the amount of protein in a 1 Mozzarella Cheese stick is approximately 7.27 g.
How many carbs are in Cheese Tortellini?
Carbs in Tortellini. The favorite choice for the term “Tortellini” is 1 cup of Cheese Filled Tortellini which has about 50 grams of carbohydrate.
How many carbs/calories in cheese, hard, Cheddar?
Nutrition Facts Calories 110 (460 kJ) (460 kJ) Total Fat 9 g 14% Saturated Fat 5 g 25% Cholesterol 30 mg 10% 11 more rows … Mar 3 2021
Is mozzarella cheese low fat?
Mozzarella. With its light flavor and rich texture, mozzarella makes for a good snacking cheese — and, it’s naturally low in fat! Like its Greek cousin, this traditional Italian cheese provides about nine grams of fat per serving with only about 4.5 grams coming from saturated fat, according to the USDA.
How many calories in processed cheese?
There are 69 calories in 1 slice, NFS of Processed Cheese. Calorie breakdown: 68% fat, 9% carbs, 22% protein.
How many calories are in a cheese stick?
There are 50 calories in a 1 stick serving of Weight Watchers Cheese Stick. Calorie breakdown: 45% fat, 8% carbs, 48% protein.
What cheese has the highest calories?
Cheese. Cheese is an excellent source of calcium. Hard cheeses are rich in calories. The Norwegian Brunost or Gjetost cheese has the most calories at 466 per 100 g, with Parmesan and cheddar following close behind.
What is the best cheese for a low carb diet?
Goat cheese is one of the cheeses lowest in carbs, fat and sodium. Most low-carb diets recommend consuming between 50 and 150 grams of carbohydrates a day; very low-carb diets, like the ketogenic diet and Phase 1 of the Atkins 20 diet, go as low as 20 to 25 grams a day.
What is the healthiest cheese for weight loss?
Cottage Cheese and Weight Loss. Cottage cheese can be a healthy part of weight loss plan. Despite its rich taste and texture, cottage cheese is low in calories relative to other types of cheese; 100 grams of cottage cheese contains 98 calories, compared to 403 calories in 100 grams of cheddar cheese.
What cheese is low fat?
Ricotta is a soft cheese that is generally low in fat. Even whole milk ricotta contains only four grams of fat, with 2.7 grams coming from saturated fat, according to the USDA.
What nutrients are in goat cheese?
A serving of goat cheese delivers 6 grams of filling protein along with a powerful combination of calcium, phosphorus and copper — nutrients that are essential for healthy bones (2).
What is the nutritional value of cheese?
Nutrition – There is a very high concentration of essential nutrients in cheese including high quality proteins and calcium. There are also other elements in cheese such as phosphorous, zinc, vitamin A, riboflavin, and vitamin B12.2.