Similarly, it is asked,How much fiber is in lettuce salad?
It adds bulk to your stool, makes it softer, and keeps it moving through your digestive tract, limiting your risk for digestive issues like constipation, hemorrhoids and diverticulosis. About 80 percent of the fiber in lettuce is insoluble fiber, or about 0.7 grams per two-cup serving of green leaf lettuce.
In respect to this,Is lettuce a carbohydrate?
Lettuce Carbohydrate Content. A cup of lettuce only contains about 5 to 10 calories and 1 to 2 grams of carbohydrates, depending on the type. When counting carbohydrates, one serving of vegetables is considered 5 grams of carbohydrates, which you wouldn’t reach unless you ate more than 2 cups of lettuce.
Subsequently, question is,What is the lowest carb lettuce?
The lowest amount of carbs in 100g is in Lettuce, butterhead (includes boston and bibb types), raw which contains 2.23 g. This gives as percentage of the recommended daily allowance 2 % of the RDA.
How many carbs in Cup of cherry tomatoes?
There are 27 calories in 1 cup of Cherry Tomatoes. Calorie breakdown: 9% fat, 75% carbs, 17% protein.
24 Related Question Answers Found
How many calories does one salad tomato have?
One serving of Tomato, Cucumber and Onion Salad gives 15 calories . Out of which carbohydrates comprise 150 calories, proteins account for 6 calories and remaining calories come from fat which is 90 calories.
How many calories does a large raw tomato have?
Nutrition Facts Calories 6 (23 kJ) (23 kJ) Total Fat < 0.1 g 0% Saturated Fat < 0.1 g 0% Cholesterol 0 mg 0% 13 more rows ... Mar 7 2021
How many calories are in green pepper tomato salad?
Calories 114.2 Total Fat 7.3 g Saturated Fat 1.0 g Polyunsaturated Fat 0.7 g Monounsaturated Fat 5.0 g 7 more rows … Mar 7 2021
How many carbs are in salad dressing, Bacon and tomato?
Calories 530.6 Potassium 1,344.3 mg Total Carbohydrate 22.2 g Dietary Fiber 13.1 g Sugars 0.7 g 7 more rows … Dec 27 2020
How many calories in half cup of tomatoes?
In one small green tomato there are 21 calories. One medium tomato has about 24 calories. One thin slice has just 3 calories while a large slice yields 5 calories. Half a cup of raw diced tomatoes has 20 calories. One cherry tomato has 3 calories. One cup of grape tomatoes has 30 calories.
What is the nutritional content of tomato?
According to the USDA National Nutrient Database, tomatoes contain an impressive amount of vitamin A, vitamin C, and vitamin K, as well as significant amounts of B-vitamin, folate, and thiamine. They are also a good source of potassium, manganese, magnesium, phosphorus, and copper.
How many calories in a grilled tomato?
Nutrition Facts Calories 150 (628 kJ) (628 kJ) Total Fat 10 g 15% Saturated Fat 3 g 15% Trans Fat 0 g 13 more rows … Mar 3 2021
How many calories are in Morabito tomato pie?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Is this information inaccurate or incomplete? Click here to edit. What is my Recommended Daily Intake (RDI)? There are 130 calories in 1 slice (75 g) of Morabito Tomato Pie.
How many calories are in a slice of pizza?
Food Serving Calories Kilojoule Vegetable Pizza 1 slice (156 g) 256 cal 1075 kJ Vegetarian Pizza 1 slice (156 g) 256 cal 1075 kJ Veggie Pizza 1 slice (114 g) 231 cal 970 kJ White Pizza 1 slice (232 g) 246 cal 1033 kJ 25 more rows …
How many calories are in a frozen pizza crust?
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Pizza Pie. 192 calories of Mozzarella Cheese, part skim milk, (2.67 oz) 110 calories of Pie crust, frozen, ready-to-bake, (0.17 crust, single 9″)
What are the nutritional facts about tomato sauce?
Tomato sauce does wonders for the flavor of a plate of spaghetti or a slice of pizza, but the red sauce also provides essential nutrients. A cup of tomato sauce contains a quarter of your recommended daily intake of vitamin A and fulfills half of your daily need for vitamin C. Tomatoes are also naturally rich in the antioxidant lycopene.
What foods are high in calories when eating pizza?
This also increases nutrient density, and whole grains are linked to reduced risk of stroke and type 2 diabetes. What you put on top of the pizza makes the biggest difference in overall nutrition of the slice you’re eating. High-calorie toppings include cheese, greasy sausage, alfredo (white) sauce, and salamis such as the ever-popular pepperoni.
How many calories in a fresh average size tomato?
Nutrition Facts Calories 6 (23 kJ) (23 kJ) Total Fat < 0.1 g 0% Saturated Fat < 0.1 g 0% Cholesterol 0 mg 0% 13 more rows ... Mar 7 2021
How many calories in half cup of tomatoes?
In one small green tomato there are 21 calories. One medium tomato has about 24 calories. One thin slice has just 3 calories while a large slice yields 5 calories. Half a cup of raw diced tomatoes has 20 calories. One cherry tomato has 3 calories. One cup of grape tomatoes has 30 calories.
How many carbs are in tomato Dill soup?
Calories 114.2 Potassium 594.5 mg Total Carbohydrate 14.3 g Dietary Fiber 0.1 g Sugars 0.1 g 7 more rows … Dec 13 2020
How many carbs in fresh tomatoes?
Yet eating too many calories can lead to weight gain, no matter where they come from. In a fresh tomato, there are 4.8 grams of carbohydrates in a fresh tomato and about 7.6 grams carbohydrates in a 3.5-ounce can of tomatoes.
What are the best substitutes for sun dried tomatoes?
The best substitutes for sun-dried tomatoesCanned tomatoes. Canned tomatoes, just like sun-dried tomatoes, are picked at the perfect moment and at peak ripeness and flavor.Fresh tomatoes. Fresh tomatoes are another excellent sun-dried tomato substitute, being the most basic form of the ingredient you want to use.Tomato puree. …Tomato paste. …Tamarind paste. …Roasted bell peppers. …Tomato powder. …More items…
Is tomato bisque healthy?
Tomato bisque soup is a healthy food choice based on the natural benefits of tomatoes. Processed tomatoes in canned soup are even more potent because the cooking concentrates the levels of lycopene, beta-carotene, B-complex, iron, potassium and vitamin C.
How many calories in a cup of tomato basil?
A cup of canned tomato basil soup has about 100 calories and is typically high in sodium, with 480 milligrams. A homemade version made with a mix of cream and chicken broth has about 180 calories per cup.
How many calories in Baby Tomatoes?
There are 11 calories in a 6 tomatoes serving of Tesco Baby Plum Tomatoes. Calorie Breakdown: 13% fat, 75% carbs, 12% prot.
Is tomato a carb?
Tomatoes only contain 3.9 grams of carbs per 100 grams (2.7 grams of net carbs) (1). This alone makes them suitable for low carb and keto diets.
How many calories are in Pastene Tomatoes?
There are 25 calories in 1/4 cup of Pastene Tomato Puree. Get full nutrition facts for other Pastene products and all your other favorite brands.
How many calories in a grilled tomato?
Nutrition Facts Calories 150 (628 kJ) (628 kJ) Total Fat 10 g 15% Saturated Fat 3 g 15% Trans Fat 0 g 13 more rows … Mar 3 2021
How many calories can there be in Tomatoes?
Nutrition Facts Calories 90 (376 kJ) (376 kJ) Total Fat 0 g 0% Saturated Fat 0 g 0% Trans Fat 0 g 13 more rows … Feb 23 2021