Consequently,How many calories are in Kroger turkey bacon bits?
There are 35 calories in 1 slice (14 g) of Kroger Turkey Bacon. Calorie breakdown: 74% fat, 0% carbs, 26% protein.
Additionally,How many calories is four slices of bacon?
There are 168 calories in 4 slices of cooked Bacon (Cured, Pan-Fried, Cooked).
How many calories in 1 slice of Turkey?
2,000 2,500 Total Fat 65g 80g Sat Fat 20g 25g Cholesterol 300mg 300mg Sodium 2,400mg 2,400mg 2 more rows … Mar 3 2021
31 Related Question Answers Found
What is the nutritional value of turkey sandwich?
Nutrition. A typical turkey and bacon sandwich also provides 20.5 g of fat, 3.5 g of saturated fat, 68 mg of cholesterol, 1734 mg of sodium, 49 g of carbohydrates, 3.6 g of dietary fiber, 11.3 g of sugar, 115 mg of potassium, 180 mg of calcium and 30.7 g of protein.
What are the ingredients in a turkey club sandwich?
This Club Sandwich Recipe is an easy and classic sandwich made with hickory smoked turkey breast, Swiss cheese, thick-cut bacon, lettuce, tomato, and mayonnaise. Ingredients. Instructions. Toast the bread and place one slice on a cutting board or large plate, spread mayonnaise on the side that is face up.
How many calories are in open-faced turkey sandwiches?
Nutrition Facts Calories 607 (2540 kJ) (2540 kJ) Total Fat 20 g 31% Saturated Fat 7.5 g 38% Trans Fat 0 g 11 more rows … Oct 21 2020
How many calories are in one cup of Turkey?
A 1 Cup Cooked of Ground Turkey contains about 296 Calories per serving. It also contains about 149 calories that come from fat.
How to stack a turkey club sandwich?
Spread mayonnaise on one side of each bread slice. Stack the following ingredients in order on the first slice of bread, lettuce, tomato, Monterey Jack Cheese, turkey, bacon and a slice of white bread. Repeat above sequence for the second layer.
How many calories in Turkey bacon club subway?
A final slice of toasted white bread tops the sandwich, which is then sliced into wedges. While calorie content may vary, a typical turkey and bacon club sandwich contains 510 calories according to CalorieKing.com.
How many calories does a ham and Turkey have?
Nutrition Facts Calories 110 (460 kJ) (460 kJ) Total Fat 1.7 g 3% Saturated Fat 1 g 5% Trans Fat 0 g 8 more rows … Mar 3 2021
How many layers of bread does a club sandwich have?
A club sandwich is classified as a sandwich with 3 layers of bread. Join the conversation! AMT. PER SERVING % DAILY VALUE For each sandwich, toast 3 pieces of bread and spread with mayonnaise.
How many calories are in a subway avocado?
Subway Turkey & Bacon Avocados contain between 390-780 calories, depending on your choice of sizes. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information.
How many calories in a turkey breast sandwich from subway?
There are 280 calories in a 1 sandwich serving of Subway 6″ Turkey Breast. Calorie breakdown: 11% fat, 64% carbs, 25% protein.
How many calories are in a 6 inch turkey bacon subway?
Below are the nutrition facts and Weight Watchers points for 6″ Turkey & Bacon Avocado from Subway Sandwiches . There are 390 calories in a 6″ Turkey & Bacon Avocado from Subway. Most of those calories come from carbohydrates (50%).
How many calories are in a salad with avocado and Turkey?
There are 270 calories in a Turkey & Bacon with Avocado Salad from Subway. Most of those calories come from fat (52%).
Which is the best Subway sandwich for weight loss?
Healthiest Subway Sandwich for Weight Loss Veggie Delite and Turkey Breast (6-inches) are two of the Lowest Calories subway sandwiches for vegeterians and non-vegetarians respectively. To keep them light and healthy, stick to whole wheat bread, lettuce, tomatoes, onions, green peppers, and cucumbers.
Is subway Turkey healthy?
Below are the nutrition facts and Weight Watchers points for 6″ Turkey Breast from Subway Sandwiches . Voted a healthy and tasty option. There are 280 calories in a 6″ Turkey Breast from Subway. Most of those calories come from carbohydrates (64%).
How many carbs are in a subway sub?
Subway Low Calorie Subs Subway Sandwich (6-inch) Calories Carbs Veggie Delite 230 44 Turkey Breast 280 46 Black Forest Ham 290 46 Subway Club 310 46 13 more rows …
What nutrients are in ground turkey?
Nutritional Content. A 4-oz. serving of raw, fat-free ground turkey has 127 calories, 2.21 grams of fat, 62 milligrams of cholesterol and 27 grams of protein. Vitamins and minerals in this serving include 11 milligrams of niacin, 1 milligram of vitamin B-6 and 257 milligrams of phosphorous.
How many calories are in Turkey, Neck, cooked?
Nutrition Facts Calories 203 (850 kJ) (850 kJ) Total Fat 8.2 g 13% Saturated Fat 2.8 g 14% Polyunsaturated Fat 2.5 g 15 more rows … Mar 4 2021
How many carbs are in a club sandwich?
There are 280 calories in a 1 sandwich serving of Dandee The Club Sandwich. Calorie breakdown: 27% fat, 44% carbs, 29% protein.
What is the nutritional value of turkey sandwich?
Nutrition. A typical turkey and bacon sandwich also provides 20.5 g of fat, 3.5 g of saturated fat, 68 mg of cholesterol, 1734 mg of sodium, 49 g of carbohydrates, 3.6 g of dietary fiber, 11.3 g of sugar, 115 mg of potassium, 180 mg of calcium and 30.7 g of protein.
How to reduce the calories in a turkey sandwich?
To reduce overall calories in this sandwich, use light mayonnaise and 2 ounces of turkey instead of 3 ounces Add more tomato slices and lettuce. Be sure to read the labels on loaves of bread to find the wheat bread with the lowest calories per slice.
How many calories in one cup of turkey meat?
There are 238 calories in 1 cup of chopped or diced Turkey Meat (Cooked, Roasted). Calorie breakdown: 28% fat, 0% carbs, 72% protein.
How many calories are in a grilled turkey sandwich?
Nutrition summary: There are 1025 calories in a 1 sandwich serving of First Watch Grilled Turkey Sandwich. Calorie breakdown: 49% fat, 30% carbs, 21% protein.
How many calories is in this turkey sandwich?
There are 308 calories in 1 Turkey Sandwich. Calorie breakdown: 27% fat, 36% carbs, 38% protein.
How many calories are in open-faced turkey sandwiches?
Nutrition Facts Calories 607 (2540 kJ) (2540 kJ) Total Fat 20 g 31% Saturated Fat 7.5 g 38% Trans Fat 0 g 11 more rows … Oct 21 2020
How many calories are in grilled Turkey and cheese sandwich?
Ingredient Specific Calorie Information From Our Recipes: Calories In Turkey and Cheese Sandwich Calories: 249, Fat: 16g, Carbs: 16g, Protein: 14g, Fiber: 2g Calories In Grilled Turkey and Cheese Sandwich Calories: 546, Fat: 33g, Carbs: 32g, Protein: 21g, Fiber: 1g
How many calories are in white bread turkey sandwich?
Your choice of bread plays a significant role in the total calories of your turkey sandwich. Two slices of regular white bread contain 148 calories, while two slices of cracked wheat bread have 130 calories.
How much protein in ground turkey?
Protein in Ground Turkey. The favorite choice for the term “Ground Turkey” is 3 ounces of cooked Ground Turkey which has about 23 grams of protein. The amount of protein for a variety of types and serving sizes of Ground Turkey is shown below.
How many calories in a Turkey sub?
There are 370 calories in a 1 sandwich serving of Firehouse Subs Turkey Sub (Medium). Calorie breakdown: 10% fat, 60% carbs, 31% protein.
How many calories are in one cup of Turkey?
A 1 Cup Cooked of Ground Turkey contains about 296 Calories per serving. It also contains about 149 calories that come from fat.
How many calories in Publix Turkey?
There are 130 calories in a 4 oz serving of Publix Lean Ground Turkey Breast. Calorie breakdown: 11% fat, 0% carbs, 89% protein.
Is it OK to eat a turkey sandwich on wheat bread?
A turkey sandwich on whole-wheat bread can be low in calories and saturated fats and can be eaten more often than higher-fat choices such as cheeseburgers, tacos or other fried food.