Tenderloin Steak, Beef. A steak cut from the beef tenderloin, which is the inside muscle of the short loin. It is among the most desirable, tender, and expensive cuts of beef. The tenderloin makes an excellent roast or it can be cut into steaks.
Also to know is,How do you cut beef tenderloin?
Directions Make the beef tenderloin 1. Using a sharp, thin-bladed knife, remove the chain muscle from the beef tenderloin. 2. Next, about 5 to 6 inches from the narrow end of the beef tenderloin, make a shallow cut crosswise across the tenderloin, cutting about halfway through the meat. 3. Place the tenderloin on a platter.
Similarly one may ask,What is the best sauce for beef tenderloin?
Thyme and steak sauce flavor a cream sauce that is served over succulent beef tenderloin steaks. This easy, elegant dish is ideal for entertaining. What You Need.
In this regard,How do you cook beef tenderloin in the oven?
Instructions Allow the beef tenderloin to stand at room temperature for 1 hour. Preheat the oven to 450 degrees. Rub olive oil over the beef tenderloin. Season with salt and pepper. Place beef on the baking sheet, cover with foil and bake for 40-45 minutes or until the internal temperature reaches 145 degrees for medium rare.
How long to cook a medium rare beef tenderloin?
Roast the beef until it reaches your desired level of done-ness. Aim for 120 F for medium-rare, about 20 minutes; or 130 F for medium, about 25 minutes. Due to its lack of fat, beef tenderloin cooked above medium tends to become dry and tough. Remove the tenderloin from the oven and allow it to rest for 10 to 15 minutes before slicing.