How To Clean Beef And Broccoli Timberlands?

Nutrition Facts Calories 250 (1046 kJ) (1046 kJ) Total Fat 17 g 26% Saturated Fat 6 g 30% Cholesterol 75 mg 25% 9 more rows … Dec 25 2020

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People also ask,What is the nutritional information of broccoli?

Nutritional breakdown of broccoli. According to the USDA National Nutrient Database, one cup of chopped raw broccoli (approximately 91 grams) contains 31 calories, 0 grams of fat, 6 grams of carbohydrate (including 2 grams of sugar and 2 grams of fiber) and 3 grams of protein.

Secondly,What is the nutritional information of broccoli?

Nutritional breakdown of broccoli. According to the USDA National Nutrient Database, one cup of chopped raw broccoli (approximately 91 grams) contains 31 calories, 0 grams of fat, 6 grams of carbohydrate (including 2 grams of sugar and 2 grams of fiber) and 3 grams of protein.

Also,How many calories are in beef, broth, bouillon, or consomme?

There are 17 calories in 1 cup of Beef Broth, BouillonBouillon, in French cuisine, is simply a broth. This name comes from the verb bouillir, meaning to boil. It is usually made by the simmering of mirepoix and aromatic herbs with either beef, veal, or poultry bones and/or with shrimp, or vegetables in boiling water. This is not to be confused with bouillon soup, a Haitian soup, or stock, which is made in a similar manner, but serves an entirely different purpose in French cu…freebase.com or Consomme. Calorie breakdown: 30% fat, 2% carbs, 68% protein.

How many calories are in raw or steamed Broccoli?

Nutrition Facts Calories 30 (125 kJ) (125 kJ) Total Fat 0.3 g 1% Saturated Fat < 0.1 g 0% Polyunsaturated Fat < 0.1 g 15 more rows ... Mar 1 2021

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