How To Cook A Beef Medallion Steak?

We also recommend the following for a 2cm thick sirloin steak: Blue: 1 min each side. Rare: 1½ mins per side. Medium rare: 2 mins per side. Medium: About 2¼ mins per side. Well-done steak: Cook for about 4-5 mins each side, depending on thickness.

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Also to know,How much oil should I use to cook a medallion steak?

How do I cook the perfect medallion steak? Heat a large oven-safe skillet over high heat and then add 2 tablespoons of olive oil. Once your oil starts to smoke, add your medallion steaks.

Then,How to cook beef medallions in a skillet?

Season beef medallions with salt and pepper to taste and set aside. Heat vegetable oil in a skillet over high heat. Cook beef until browned, about 2 minutes per side. Remove beef to a warm plate.

Similarly one may ask,How long to cook beef top sirloin steak medalions?

Cook the medallions until they reach your desired level of done-ness. Sirloin medallions 1 inch thick will require about 3 to 4 minutes per side to reach 130 degrees Fahrenheit for medium-rare. Transfer the steaks to a plate or cutting board and allow them to rest for 5 minutes before serving.

What’s the thickness of a medallion of meat?

The recommended thickness of a medallion cut of meat is 1 to 1 1/2 inches for a steak, or a half to three-quarter inch if you tenderize it with a meat mallet. Medallions of meat are considered the most tender and juicy cuts of meat if prepared at the recommended medium-rare temperature.

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