Sear the steak along the edges to obtain a nice colour, then sit it on its base. Add the garlic, thyme and rosemary to the pan, followed by generous knobs of butter. Allow to melt and bubble, all the while basting the butter over the steak, for 2–3 minutes on each side for a perfect medium-rare finish.
Furthermore,What is the best way to BBQ salmon?
Wrap the salmon fillets tightly in aluminum foil. Spray the inside of the aluminum foil with non-stick cooking spray before adding the salmon. Lightly oil the grill grates. Grill the salmon for 15 minutes per inch of thickness on a medium hot grill, or until salmon just flakes with a fork.
Keeping this in consideration,What are some good salmon recipes?
A simple soy sauce and brown sugar marinade, with hints of lemon and garlic, are the perfect salty-sweet complement to rich salmon fillets. Salmon fillets brushed with honey and Dijon mustard, coated with bread crumbs and baked. Here’s a great recipe for baked salmon that is not only delicious, but also quick and easy.
Keeping this in view,How long to cook a medium rare eye fillet?
Make sure it is preheated and allow roughly 5 minutes on each side turning only once, preserving the flavours. How long does it take to cook a fillet steak medium rare? Rare: 1½ mins per side. Medium rare: 2 mins per side. Medium: About 2¼ mins per side. Well-done steak: Cook for about 4-5 mins each side, depending on thickness.
How long do you leave eye fillet steak on one side?
Leave the steaks on one side (without touching them or prodding them) for approximately 3-4 minutes. Turn them over with a pair of tongs and leave for another 3-4 minutes. Make sure that you only turn your eye fillet steak once, as this will preserve the flavours. When ready, the outside of the steak should be brown and crisp.