How To Make An Omelette With Cheese And Tomato?

There are 210 calories in a 1 container serving of Jenny Craig Cheddar Cheese Omelet. Calorie breakdown: 29% fat, 48% carbs, 22% protein.

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Besides,How many carbs in Ham and cheese sandwich?

Total carbs in a Ham and Cheese Sandwich is 33.35 (g), 11% of daily value. Sugar in a Ham and Cheese Sandwich is about 0 g and the amount of protein in a Ham and Cheese Sandwich is approximately 20.69 g.

Also know,How many calories are in sliced ham?

The favorite choice for the term “Ham” is 1 slice of Sliced Ham (Regular, Approx. 11% Fat) which has about 50 calories.

Similarly one may ask,How many calories in Ham and cheese?

A Ham And Cheese Sandwich of Ham contains about 352 Calories per serving. It also contains about 139 calories that come from fat.

How many calories does an omelette have?

An omelet is low in carbohydrates, with only 0.4 gram in each serving. About 2 calories of an omelet’s 94 calories are from carbohydrates, or 2 percent of a whole omelet’s total calorie content.