How To Make Healthy Tomato Sauce?

Most of the time tomato sauce is vegan, but you need to be very careful. Many restaurants and pizzerias that serve tomato sauce sometimes put Parmesan cheese (or even butter) in the pizza sauce or pasta sauce.

Subsequently, question is,What is the best recipe for tomato sauce?

In a large pot or Dutch oven over medium heat, cook the sausage, beef, onion, and garlic until well browned; drain fat. Stir in crushed tomatoes, tomato paste, tomato sauce, and water. Mix in sugar and season with basil, fennel seed, Italian seasoning, salt, and pepper.

Secondly,What is the best tomato for making sauce?

Plum tomatoes work best for making tomato sauce. If you can, use a variety of tomatoes for your tomato sauce, they will produce a balanced flavor and the pulp to juice ratio will be more balanced too. There are many different varieties of plum tomatoes e.g.: Roma.

Also to know,What are the health benefits of tomato sauce?

A cup of tomato sauce contains a quarter of your recommended daily intake of vitamin A and fulfills half of your daily need for vitamin C. Tomatoes are also naturally rich in the antioxidant lycopene. Depending on how it’s prepared, tomato sauce also provides fiber.

Is tomato sauce vegetarian?

Most of the time tomato sauce is vegan, but you need to be very careful. Many restaurants and pizzerias that serve tomato sauce sometimes put Parmesan cheese (or even butter) in the pizza sauce or pasta sauce.

3 Related Question Answers Found

What are the health benefits of tomato sauce?

What is the best tomato for making sauce?

What is the best recipe for tomato sauce?