How To Reduce Excess Salt In Mutton Curry?

Too much sodium can cause high blood pressure, but potassium-rich foods can help remove excess sodium. Sodium, along with potassium and chloride, make up the major electrolytes in the body.

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Also,Is it bad to have a lot of salt in your blood?

Is salt really bad for your heart? “There is a fairly undisputed effect of sodium on blood pressure,” says Cook. The effect is stronger in people with high blood pressure (hypertension), a sustained blood pressure reading of 120/80 or higher.

Also know,What happens when you lose a lot of sodium in your sweat?

This is another tell-tale sign that your sodium and fluid losses could be on the high side. When you lose a lot of salt and fluid (through your sweat), your blood volume/pressure drops. This makes it harder for your heart to get enough blood to your brain when you’re standing.

Besides,What happens when your body retains too much salt?

In that case, the body retains too much salt; which means extra fluid is retained in the blood and blood pressure rises. As you age, your sensitivity to sodium increases, as does blood pressure and the associated risks of stroke, heart and kidney disease.

What happens if you add too much salt to a dish?

But if you add more salt, the food becomes unpalatable and at times difficult to repair. I have the habit of sprinkling salt all over the dish using my fingers as this helps to gauge and also control how much salt goes into the dish and prevents you from adding too much salt.

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