How To Slice London Broil For Beef Jerky?

The two qualities of good jerky meat are low-fat content and low quantities of cartilage and ligaments. As such, the four best types of beef meat to use for jerky are pectoral meat; the eye of round steak; London broil and flank steak.

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Subsequently, one may also ask,How do you cook a London broil in a frying pan?

When cooking a London Broil on the stove, you can use a frying pan, a cast iron skillet or cast iron griddle. If using a frying pan or cast iron skillet, heat a couple of tablespoons of oil in the pan, add in the meat, then sear each side for a few minutes until the internal temperature reaches 130-135 degrees.

In this way,How thick do you cut meat for jerky?

Slice the meat across the grain (at a right angle to long muscles) for the most tender jerky, or with the grain for a more chewy jerky. Cut it into strips no more than a quarter of an inch (6 mm) thick. This is more easily accomplished if the meat is slightly frozen.

Likewise, people ask,How long do you cook a London broil on the stove?

Broil the steak for 8 to 12 minutes, turning once. Put the broiler pan on the top rack of the oven and cook the steak four to six minutes on each side. A London broil that goes for 8 minutes will cook to rare, while a steak that cooks for 10 minutes will cook to medium-rare to rare.

What’s the difference between top round and flank Broil?

Both flank and top round offer good flavor, but they differ in texture. A London broil cut from the flank comes from the animal’s underbelly, just in front of the rear legs. Top round, meanwhile, is cut from the muscles surrounding the rear leg bones.

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