How To Tell If Turkey Bacon Is Cooked?

Some calorie- and fat-conscious eaters choose turkey bacon as a healthy alternative to the pork variety that traditionally graces breakfast tables. Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy

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Consequently,How is turkey bacon bad for your health?

Turkey bacon is dark and light meat turkey seasoned like bacon and pressed into bacon form. “As with bacon made from pork, turkey bacon is high in saturated fat and sodium – two substances that put you at greater risk for developing heart disease,” she says.

Thereof,How much protein is in a serving of turkey bacon?

Protein: Each 2-ounce serving of pork or turkey bacon has roughly the same amount of protein. Pork bacon offers 20 grams per serving. Turkey bacon provides 17 grams.

Considering this,Which is better for you regular bacon or turkey bacon?

Cleveland Clinic reports that turkey bacon has 14 grams of fat per 2-oz serving, whereas bacon has 22 grams of fat in the same size serving. Turkey bacon, however, is probably better for cholesterol. It contains lower amounts of ‘bad’ fats and is less processed than regular bacon, and has a lower glycemic index.

What’s the best way to freeze a Turkey?

A freezer-safe bag is best because you can squeeze out all of the excess air easily to prevent freezer burn. A storage container works as well, but choose one that’s just big enough to hold the amount of turkey you’re storing. Using a storage container that’s just the right fit for the amount of food you’re storing will help limit air exposure.

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