What Vitamins Does Pork Have?

The current daily value (DV) for vitamin B1 is 1.2mg. Below is a list high thiamin foods sorted by a common serving size, use the nutrient ranking of all foods high in thiamin to sort by nutrient density (100-gram serving size).

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Beside above,Which is higher in cholesterol beef or pork?

The highest level of cholesterol in both beef and pork is found in the liver. However, cholesterol content can differ depending on what part of the meat it is. The highest amount of cholesterol in beef meat is found in a corned beef brisket with 98mg per 100g. The lowest is found in strip steak (55mg per 100g).

In this manner,What kind of meat has the most vitamin K?

List of Beef, Pork, Lamb and meat highest in Vitamin K. Veal, rib, lean, braised. Veal, loin, lean, braised. Veal, leg (round), lean and fat, braised. Veal, shoulder, blade, lean, braised.

Subsequently,Do pork and beef have the same nutritional value?

Pork is drastically richer in B1 , fairly richer in B2 and E. Considered as very important lately, vitamin D is completely absent from Beef while Pork has 13% of daily value in just 100 grams. On the other hand Beef is radically higher in Vitamin B12

What is beef Bolognese?

Beef Bolognese is a super flavorful pasta dish with an delicious meat sauce. Bolognese Sauce is traditionally made with beef and served with flat pasta, and I think that’s the best way to do it. The beef is cooked to perfection, the pasta is amazing, and it’s topped with fresh basil leaves…

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