By Emmett Hickle 
Apple cinnamon sauce is a delightful and versatile dish that combines the natural sweetness of apples with the warm spice of cinnamon. Perfect as a topping or a standalone treat, this sauce can elevate any meal or dessert to new heights. In this article, we will explore everything you need to know about apple cinnamon sauce, including practical recipes, helpful tips, and fascinating facts related to apples and cinnamon.
What is Apple Cinnamon Sauce?
Apple cinnamon sauce is essentially a cooked mixture of apples, sugar, and cinnamon, often pureed for a smooth texture. It can vary from a chunky applesauce to a smoOther, more broth-like consistency depending on the preparation method. Whether you want it as a cozy side dish for roast pork, a topping for pancakes, or simply as a flavorful snack, apple cinnamon sauce is a surefire hit.
Nutritional Benefits of Apples and Cinnamon
Apple Nutritional Facts (per medium apple):
| Nutrient | Amount |
|---|---|
| Calories | 95 |
| Carbohydrates | 25 g |
| Fiber | 4 g |
| Sugar | 19 g |
| Vitamin C | 14% DV |
| Potassium | 6% DV |
Cinnamon Nutritional Facts (per teaspoon):
| Nutrient | Amount |
|---|---|
| Calories | 6 |
| Carbohydrates | 2 g |
| Calcium | 1% DV |
| Iron | 2% DV |
| Antioxidants | High |
Source: USDA FoodData Central
How to Make Apple Cinnamon Sauce
Below, we’ll outline a basic recipe for making your own apple cinnamon sauce from scratch!
Ingredients:
- 4 cups of peeled and chopped apples (about 6-8 medium apples)
- 1/2 cup water
- 1/2 cup sugar (adjust based on apple sweetness)
- 1 teaspoon ground cinnamon
- 1 tablespoon lemon juice
- A pinch of salt
Instructions:
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Preparation: Start by peeling, coring, and chopping your apples into small pieces.
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Combine Ingredients: In a large saucepan, combine the chopped apples, water, sugar, cinnamon, lemon juice, and salt.
- Cook the Mixture: Bring the mixture to a boil over medium-high heat, stirring occasionally. Once boiling, reduce the heat to medium-low and cover the saucepan. Let it simmer for about 20-30 minutes, or until the apples are tender.
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Mash or Blend: Once the apples are tender, you can use a potato masher for a chunkier texture or an immersion blender for a smoother sauce.
- Cool and Store: Allow the sauce to cool, then transfer it to airtight containers. It can be stored in the refrigerator for up to one week or frozen for future use.
Creative Uses for Apple Cinnamon Sauce
The beauty of apple cinnamon sauce lies in its versatility! Here are some creative ways to enjoy it:
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Pancakes and Waffles: Serve it warm over your breakfast staples for a delicious twist.
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Ice Cream Topping: Add a scoop of sauce on top of vanilla ice cream for a scrumptious dessert.
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Roasted Meats: Pair it with roasted pork for a savory and sweet combination.
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Yogurt Dip: Mix it with yogurt for a healthy snack or breakfast option.
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Baking Ingredient: Use it in muffins or as an oil substitute in cake recipes to add moisture and flavor.
Frequently Asked Questions (FAQs)
How long does apple cinnamon sauce last in the refrigerator?
Apple cinnamon sauce can be stored in an airtight container in the refrigerator for up to one week.
Can I freeze apple cinnamon sauce?
Yes, you can freeze apple cinnamon sauce! It can be stored in a freezer-safe container for up to six months.
Can I use different types of apples to make apple cinnamon sauce?
Absolutely! Different apple varieties yield unique flavors. Sweet apples like Fuji or Honeycrisp make a sweeter sauce, while tart apples like Granny Smith add a tangy note.
Variations of Apple Cinnamon Sauce
To mix things up, consider trying some of the following variations:
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Spiced Apple Cinnamon Sauce: Add nutmeg or allspice for an extra layer of flavor.
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Maple Apple Cinnamon Sauce: Substitute sugar with maple syrup for a naturally sweetened version.
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Chunky Apple Cinnamon Sauce: Leave larger chunks of apple for a rustic texture.
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Cranberry Apple Cinnamon Sauce: Add cranberries for a seasonal twist, perfect for the holidays.
Apple Cinnamon Sauce Recipe Resources
For those looking for more variations and detailed instructions, websites like King Arthur Baking and Betty Crocker offer fantastic recipes worth exploring.
With the delightful combination of apples and cinnamon, this sauce not only brings warmth and flavor to your meals but also offers countless creative applications. From breakfast to dessert, apple cinnamon sauce can be the finishing touch that elevates your dishes and adds a homely, comforting feel to your dining experience. Dive into the world of apple cinnamon sauce, and let the sweet flavors inspire your culinary adventures!